Irene Lew
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:47 (New York 2026) · Doubles Women 1:28:29 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:41:47 | top 47% 2154/4,639 | 46:38 | 43:47 | 11:27 | splitsSkiErg5:27Sled push2:31Sled pull7:17Burpee broad jump8:13Row5:20Farmers carry2:16Sandbag lunges5:25Wall balls7:18Run 15:50Run 25:15Run 35:26Run 45:29Run 55:37Run 65:46Run 75:43Run 87:35Full report for this race → |
| New York 2025 1 Jun 2025team: Jennifer Ling, Irene Lewwhat the whole field did → | Doubles Women · team 40-49 | 1:28:29 | 694th of 1,253 | 49:16 | 33:18 | 5:55 | splitsSkiErg5:08Sled push2:55Sled pull3:48Burpee broad jump4:32Row5:25Farmers carry1:57Sandbag lunges3:47Wall balls5:46Run 15:56Run 25:33Run 35:44Run 45:52Run 55:47Run 65:46Run 75:54Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:30 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.