ESP Irene Laborda
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
115th of 133 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 3:51 | faster than 28% |
| SkiErg: | 5:33 | 4:57 | faster than 5% |
| Run 2: | 5:10 | 4:49 | faster than 31% |
| Sled push: | 7:25 | 4:09 | faster than 2% |
| Run 3: | 5:26 | 5:07 | faster than 34% |
| Sled pull: | 7:30 | 5:40 | faster than 12% |
| Run 4: | 5:33 | 5:06 | faster than 29% |
| Burpee broad jump: | 5:24 | 4:49 | faster than 36% |
| Run 5: | 5:41 | 5:10 | faster than 27% |
| Row: | 6:02 | 5:07 | faster than 5% |
| Run 6: | 5:34 | 5:08 | faster than 31% |
| Farmers carry: | 3:32 | 2:36 | faster than 14% |
| Run 7: | 5:46 | 5:10 | faster than 28% |
| Sandbag lunges: | 7:03 | 4:50 | faster than 7% |
| Run 8: | 6:14 | 5:28 | faster than 29% |
| Wall balls: | 9:10 | 6:06 | faster than 9% |
| Roxzone: | 5:56 | 5:34 | faster than 38% |
| Runs (8 km) | 43:28 | 40:13 | faster than 31% |
| Stations (8) | 51:39 | ||
| Finish | 1:40:59 | 1:25:47 | 115th of 133 · faster than 13% |
1,794th of 2,052 Doubles Women (faster than 12%). Against the 62 who finished around 1:40:14: most time gained on the eight runs (0:28), most lost on wall balls (1:50). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:00 | faster than 24% |
| SkiErg: | 5:24 | 4:57 | faster than 10% |
| Run 2: | 5:55 | 5:38 | faster than 34% |
| Sled push: | 2:07 | 1:41 | faster than 7% |
| Run 3: | 6:36 | 5:57 | faster than 22% |
| Sled pull: | 4:45 | 3:46 | faster than 9% |
| Run 4: | 6:43 | 6:01 | faster than 22% |
| Burpee broad jump: | 5:22 | 4:24 | faster than 21% |
| Run 5: | 7:20 | 6:06 | faster than 12% |
| Row: | 5:49 | 5:12 | faster than 7% |
| Run 6: | 7:09 | 6:04 | faster than 15% |
| Farmers carry: | 2:06 | 1:51 | faster than 17% |
| Run 7: | 7:09 | 6:07 | faster than 17% |
| Sandbag lunges: | 4:17 | 3:40 | faster than 21% |
| Run 8: | 8:34 | 6:56 | faster than 14% |
| Wall balls: | 6:48 | 4:20 | faster than 2% |
| Roxzone: | 9:24 | 7:26 | faster than 17% |
| Runs (8 km) | 55:55 | 49:03 | faster than 18% |
| Stations (8) | 36:38 | ||
| Finish | 1:41:51 | 1:26:19 | 1794th of 2,052 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Linn Letzén1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 133 Pro Women
Shape of the race
This chart shows where Irene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 39% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Irene: faster than |
|---|---|
| Ski | 5% |
| Push | 2% |
| Pull | 13% |
| BBJ | 36% |
| Row | 5% |
| Carry | 14% |
| Lunges | 8% |
| Wall balls | 10% |
| Roxzone | 39% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Irene beat on each part of the race, at this race.Best: Roxzone (faster than 39%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Irene's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:22 slower); weakest: Sled push (3:16 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Irene: 43:31 running, 51:39 at the stations and 5:56 in the roxzone; the longest station was the wall balls (9:10).Below, Typical Pro Women: 39:49 running, 38:14 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Irene | Typical Pro Women |
|---|---|---|
| Run 1 | 4:07 | 3:51 |
| SkiErg | 5:33 | 4:57 |
| Run 2 | 5:10 | 4:49 |
| Sled push | 7:25 | 4:09 |
| Run 3 | 5:26 | 5:07 |
| Sled pull | 7:30 | 5:40 |
| Run 4 | 5:33 | 5:06 |
| Burpee broad jump | 5:24 | 4:49 |
| Run 5 | 5:41 | 5:10 |
| Row | 6:02 | 5:07 |
| Run 6 | 5:34 | 5:08 |
| Farmers carry | 3:32 | 2:36 |
| Run 7 | 5:46 | 5:10 |
| Sandbag lunges | 7:03 | 4:50 |
| Run 8 | 6:14 | 5:28 |
| Wall balls | 9:10 | 6:06 |
| Roxzone | 5:56 | 5:34 |
| Finish | 1:40:59 | 1:25:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:16 against the typical Pro Women finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:40:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
