Athlete · Pro Women · 30-34 ·

ESP

Irene Laborda

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:40:59 (Lisbon 2026) · Doubles Women 1:41:51 (Rotterdam 2026).

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1:40:59 Pro Women time · Lisbon 2026 also raced Doubles Women: each has its own best below

114th of 133 Pro Women place · Lisbon 2026 among Pro Women finishers there

1:40:59 latest race · Lisbon 2026 first Pro Women race Pro Women

Roxzone strongest segment · Lisbon 2026 faster than 39% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:40:59Lisbon 2026 · 1 race Doubles Women1:41:51Rotterdam 2026 · 1 race · with Linn Letzén

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Pro Women · 30-34	1:40:59	114th of 133	43:28	51:39	5:56	splits SkiErg5:33Sled push7:25Sled pull7:30Burpee broad jump5:24Row6:02Farmers carry3:32Sandbag lunges7:03Wall balls9:10Run 14:07Run 25:10Run 35:26Run 45:33Run 55:41Run 65:34Run 75:46Run 86:14Full report for this race →
Rotterdam 2026 19 Apr 2026team: Irene Laborda, Linn Letzénwhat the whole field did →	Doubles Women · team 16-24	1:41:51	1794th of 2,052	55:55	36:38	9:24	splits SkiErg5:24Sled push2:07Sled pull4:45Burpee broad jump5:22Row5:49Farmers carry2:06Sandbag lunges4:17Wall balls6:48Run 16:33Run 25:55Run 36:36Run 46:43Run 57:20Run 67:09Run 77:09Run 88:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Lisbon 2026, against 133 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ireneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 2%

Sled pull faster than 13%

Burpee broad jump faster than 36%

Row faster than 5%

Farmers carry faster than 14%

Sandbag lunges faster than 8%

Wall balls faster than 10%

Roxzone faster than 39%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 3:16 slower

Sled pull 1:50 slower

Burpee broad jump 0:35 slower

Row 0:55 slower

Farmers carry 0:56 slower

Sandbag lunges 2:13 slower

Wall balls 3:04 slower

Roxzone 0:22 slower

Runs (8 km) 3:15 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irene against the typical Pro Women finisher

Irene1:40:59

4:075:335:107:255:267:305:335:245:416:025:343:325:467:036:149:105:56

Typical Pro Women1:23:37

3:514:574:494:095:075:405:064:495:105:075:082:365:104:505:286:065:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 3:16 against the typical Pro Women finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:40:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown