CAN Irene Beninato
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:39 at Toronto 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Irene Beninato, Melissa Seguinwhole field → | Doubles Women · team 45-49 | 1:22:39 | 322nd of 1,52914th of 114 aged 45-49 | 45:51 | 32:34 | 4:18 | View results | See splits Hide splitsSkiErg5:13faster than 36%Sled push2:09faster than 39%Sled pull3:53fastest 32%Burpee broad jump4:38fastest 50%Row5:26faster than 36%Farmers carry1:52fastest 45%Sandbag lunges4:40faster than 35%Wall balls4:43faster than 44%Runs (8 km)45:51fastest 15%Roxzone4:18fastest 8%Run 16:21fastest 27%Run 25:42fastest 17%Run 35:42fastest 12%Run 45:45fastest 13%Run 55:53fastest 14%Run 65:47fastest 13%Run 75:49fastest 15%Run 84:55fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melissa Seguin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: IRENE against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Women finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
