USA Irene Ambo
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:07:52 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Irene Ambo, Gigi Jacqueswhole field → | Pro Doubles Women · team 40-44 | 2:07:52 | 337th of 35643rd of 44 aged 40-44 | 1:07:04 | 48:43 | 12:09 | View results | See splits Hide splitsSkiErg5:17faster than 10%Sled push3:44faster than 7%Sled pull8:38faster than 6%Burpee broad jump7:15faster than 2%Row5:49faster than 11%Farmers carry2:48faster than 3%Sandbag lunges6:28faster than 9%Wall balls8:44faster than 6%Runs (8 km)1:07:04faster than 7%Roxzone12:09faster than 10%Run 18:16faster than 4%Run 27:42faster than 8%Run 37:52faster than 9%Run 48:13faster than 8%Run 58:24faster than 11%Run 68:20faster than 9%Run 78:59faster than 5%Run 89:21faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gigi Jacques1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:05 against the typical Pro Doubles Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
