TUR Irem Irdem
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners. 1 podium finish.
One best per race type
3 results at 3 races
2nd of 8 Relay Women.
| Part | Time | Typical here | vs 8 Relay Women here |
|---|---|---|---|
| Run 1: | 4:37 | ||
| SkiErg: | 4:25 | fastest in the field | |
| Run 2: | 3:39 | ||
| Sled push: | 3:09 | faster than 28% | |
| Run 3: | 4:20 | ||
| Sled pull: | 3:54 | faster than 85% | |
| Run 4: | 3:38 | ||
| Burpee broad jump: | 2:54 | faster than 85% | |
| Run 5: | 3:56 | ||
| Row: | 5:01 | faster than 57% | |
| Run 6: | 4:34 | ||
| Farmers carry: | 1:39 | faster than 71% | |
| Run 7: | 3:43 | ||
| Sandbag lunges: | 3:11 | faster than 85% | |
| Run 8: | 4:01 | ||
| Wall balls: | 3:18 | fastest in the field | |
| Roxzone: | 4:07 | faster than 85% | |
| Runs (8 km) | 32:23 | faster than 85% | |
| Stations (8) | 27:31 | ||
| Finish | 1:03:57 | 1:16:12 | 2nd of 8 |
33rd of 418 Open Women (faster than 92%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:11 | faster than 84% |
| SkiErg: | 4:39 | 5:23 | faster than 97% |
| Run 2: | 4:14 | 5:10 | faster than 87% |
| Sled push: | 1:58 | 2:44 | faster than 95% |
| Run 3: | 4:27 | 5:17 | faster than 86% |
| Sled pull: | 5:01 | 5:40 | faster than 69% |
| Run 4: | 4:45 | 5:20 | faster than 75% |
| Burpee broad jump: | 3:56 | 6:36 | faster than 97% |
| Run 5: | 4:39 | 5:25 | faster than 81% |
| Row: | 4:46 | 5:26 | faster than 96% |
| Run 6: | 4:32 | 5:21 | faster than 82% |
| Farmers carry: | 2:44 | 2:22 | faster than 24% |
| Run 7: | 4:53 | 5:18 | faster than 67% |
| Sandbag lunges: | 4:04 | 5:16 | faster than 85% |
| Run 8: | 4:47 | 5:59 | faster than 88% |
| Wall balls: | 3:53 | 6:43 | faster than 98% |
| Roxzone: | 8:04 | 10:26 | faster than 87% |
| Runs (8 km) | 37:32 | 44:24 | faster than 82% |
| Stations (8) | 31:01 | ||
| Finish | 1:16:33 | 1:35:42 | 33rd of 418 · faster than 92% |
31st of 351 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:53 | faster than 84% |
| SkiErg: | 3:46 | 4:15 | faster than 98% |
| Run 2: | 4:06 | 4:51 | faster than 85% |
| Sled push: | 1:25 | 2:01 | faster than 98% |
| Run 3: | 4:21 | 5:03 | faster than 83% |
| Sled pull: | 2:54 | 3:51 | faster than 94% |
| Run 4: | 4:27 | 5:01 | faster than 79% |
| Burpee broad jump: | 1:53 | 3:07 | faster than 99% |
| Run 5: | 4:30 | 5:10 | faster than 80% |
| Row: | 4:04 | 4:35 | faster than 96% |
| Run 6: | 4:24 | 5:06 | faster than 82% |
| Farmers carry: | 1:56 | 1:53 | faster than 42% |
| Run 7: | 4:39 | 5:09 | faster than 71% |
| Sandbag lunges: | 2:37 | 3:54 | faster than 92% |
| Run 8: | 4:30 | 5:32 | faster than 87% |
| Wall balls: | 3:17 | 4:06 | faster than 99% |
| Roxzone: | 7:10 | 9:14 | faster than 87% |
| Runs (8 km) | 35:57 | 41:56 | faster than 84% |
| Stations (8) | 21:52 | ||
| Finish | 1:04:55 | 1:19:46 | 31st of 351 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Ahmet Talha Onay1 race
- Ege Erdoğdu1 race
- İpek Artun1 race
- Yaren Tatlı1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 418 Open Women
Shape of the race
This chart shows where Irem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Irem: faster than |
|---|---|
| Ski | 97% |
| Push | 96% |
| Pull | 70% |
| BBJ | 98% |
| Row | 96% |
| Carry | 25% |
| Lunges | 85% |
| Wall balls | 98% |
| Roxzone | 88% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Irem beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Irem's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irem against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Irem: 37:34 running, 31:01 at the stations and 8:04 in the roxzone; the longest station was the sled pull (5:01) and the shortest the sled push (1:58).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Irem | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 6:11 |
| SkiErg | 4:39 | 5:23 |
| Run 2 | 4:14 | 5:10 |
| Sled push | 1:58 | 2:44 |
| Run 3 | 4:27 | 5:17 |
| Sled pull | 5:01 | 5:40 |
| Run 4 | 4:45 | 5:20 |
| Burpee broad jump | 3:56 | 6:36 |
| Run 5 | 4:39 | 5:25 |
| Row | 4:46 | 5:26 |
| Run 6 | 4:32 | 5:21 |
| Farmers carry | 2:44 | 2:22 |
| Run 7 | 4:53 | 5:18 |
| Sandbag lunges | 4:04 | 5:16 |
| Run 8 | 4:47 | 5:59 |
| Wall balls | 3:53 | 6:43 |
| Roxzone | 8:04 | 10:26 |
| Finish | 1:16:33 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Women finisher at Istanbul Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
