Irem Irdem
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:33 (Istanbul Aug 2026) · Relay Women 1:03:57 (İzmir 2026) · Doubles Mixed 1:04:55 (Istanbul Feb 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Yaren Tatlı, Ege Erdoğdu, İpek Artun, İrem İrdemwhat the whole field did → | Relay Women · team U40 | 1:03:57 | 2nd of 8 | 32:23 | 27:31 | 4:07 | splitsSkiErg4:25Sled push3:09Sled pull3:54Burpee broad jump2:54Row5:01Farmers carry1:39Sandbag lunges3:11Wall balls3:18Run 14:37Run 23:39Run 34:20Run 43:38Run 53:56Run 64:34Run 73:43Run 84:01Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Open Women · 35-39 | 1:16:33 | top 8% 33/418 | 37:32 | 31:01 | 8:04 | splitsSkiErg4:39Sled push1:58Sled pull5:01Burpee broad jump3:56Row4:46Farmers carry2:44Sandbag lunges4:04Wall balls3:53Run 15:18Run 24:14Run 34:27Run 44:45Run 54:39Run 64:32Run 74:53Run 84:47Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Ahmet Talha Onay, İrem İrdemwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:55 | top 9% 31/351 | 35:57 | 21:52 | 7:10 | splitsSkiErg3:46Sled push1:25Sled pull2:54Burpee broad jump1:53Row4:04Farmers carry1:56Sandbag lunges2:37Wall balls3:17Run 15:03Run 24:06Run 34:21Run 44:27Run 54:30Run 64:24Run 74:39Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul Aug 2026, against 418 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irem against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Women finisher at Istanbul Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.