Irdina Jamal

1 HYROX result over 1 season. Best Open Women time 1:37:13 at Osaka 2026.

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1:37:13 Open Women time · Osaka 2026 1 Open Women race

top 45% Open Women place · Osaka 2026 277th of 620 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Osaka 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026what the whole field did →	Open Women · 25-29	1:37:13	top 45% 277/620	46:49	40:49	9:39	splits SkiErg5:44Sled push3:20Sled pull6:36Burpee broad jump6:14Row5:32Farmers carry2:20Sandbag lunges4:51Wall balls6:12Run 13:31Run 26:20Run 36:28Run 46:22Run 56:39Run 66:18Run 76:31Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Osaka 2026, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Irdinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 24%

Sled pull faster than 39%

Burpee broad jump faster than 57%

Row faster than 54%

Farmers carry faster than 58%

Sandbag lunges faster than 68%

Wall balls faster than 64%

Roxzone faster than 58%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:32 slower

Sled pull 0:30 slower

Burpee broad jump 0:18 faster

Row 0:03 faster

Farmers carry 0:04 faster

Sandbag lunges 0:35 faster

Wall balls 0:38 faster

Roxzone 0:30 faster

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irdina against the typical Open Women finisher

Irdina1:37:13

3:315:446:203:206:286:366:226:146:395:326:182:206:314:514:446:129:39

Typical Open Women1:38:29

3:225:406:052:486:236:066:226:326:335:356:282:246:295:265:176:5010:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:32 against the typical Open Women finisher at Osaka 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.