USA Iram Galvan
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Iram Galvan at each race, oldest on the left; lower is faster.The best was 1:12:42 at Houston (Mar 2026); Iram Galvan was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2026 | Open Men | 1:17:06 |
| Houston | Mar 2026 | Open Men | 1:12:42 |
| Acapulco | Sep 2026 | Open Men | 1:13:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:24 faster (1:17:06 to 1:12:42).
6 results at 4 races
161st of 1,509 Open Men (faster than 89%). Against the 45 who finished around 1:13:07: most time gained on farmers carry (0:35), most lost on the roxzone (1:16). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,509 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:59 | faster than 84% |
| SkiErg: | 4:36 | 4:35 | faster than 49% |
| Run 2: | 4:19 | 4:58 | faster than 81% |
| Sled push: | 3:09 | 3:18 | faster than 59% |
| Run 3: | 4:30 | 5:33 | faster than 87% |
| Sled pull: | 4:02 | 5:13 | faster than 84% |
| Run 4: | 4:28 | 5:32 | faster than 87% |
| Burpee broad jump: | 3:59 | 5:44 | faster than 89% |
| Run 5: | 4:28 | 5:44 | faster than 91% |
| Row: | 4:53 | 5:01 | faster than 62% |
| Run 6: | 4:08 | 5:33 | faster than 95% |
| Farmers carry: | 1:20 | 2:29 | fastest in the field |
| Run 7: | 4:18 | 5:33 | faster than 93% |
| Sandbag lunges: | 4:36 | 5:38 | faster than 79% |
| Run 8: | 4:12 | 6:06 | faster than 96% |
| Wall balls: | 5:22 | 7:41 | faster than 87% |
| Roxzone: | 7:59 | 9:08 | faster than 68% |
| Runs (8 km) | 33:45 | 43:29 | faster than 92% |
| Stations (8) | 31:57 | ||
| Finish | 1:13:35 | 1:33:42 | 161st of 1,509 · faster than 89% |
52nd of 1,134 Doubles Mixed (faster than 95%). Against the 34 who finished around 1:07:04: most time gained on the roxzone (0:26), most lost on the eight runs (0:59). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:36 | faster than 98% |
| SkiErg: | 3:52 | 4:29 | faster than 98% |
| Run 2: | 3:43 | 5:36 | fastest in the field |
| Sled push: | 1:54 | 2:32 | faster than 93% |
| Run 3: | 4:11 | 6:02 | faster than 98% |
| Sled pull: | 3:27 | 4:43 | faster than 91% |
| Run 4: | 4:07 | 6:05 | faster than 98% |
| Burpee broad jump: | 2:29 | 3:46 | faster than 95% |
| Run 5: | 4:23 | 6:16 | faster than 96% |
| Row: | 4:34 | 5:03 | faster than 89% |
| Run 6: | 4:29 | 6:11 | faster than 95% |
| Farmers carry: | 1:34 | 1:53 | faster than 86% |
| Run 7: | 5:11 | 6:15 | faster than 83% |
| Sandbag lunges: | 3:33 | 4:22 | faster than 82% |
| Run 8: | 6:32 | 6:21 | faster than 45% |
| Wall balls: | 3:48 | 5:13 | faster than 93% |
| Roxzone: | 5:45 | 9:16 | faster than 97% |
| Runs (8 km) | 35:43 | 47:42 | faster than 93% |
| Stations (8) | 25:11 | ||
| Finish | 1:06:36 | 1:29:51 | 52nd of 1,134 · faster than 95% |
170th of 2,230 Open Men (faster than 92%). Against the 67 who finished around 1:14:20: most time gained on wall balls (1:08), most lost on the roxzone (1:10). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:22 | faster than 83% |
| SkiErg: | 4:12 | 4:40 | faster than 95% |
| Run 2: | 3:56 | 5:01 | faster than 92% |
| Sled push: | 3:49 | 3:14 | faster than 28% |
| Run 3: | 4:25 | 5:25 | faster than 87% |
| Sled pull: | 4:34 | 5:42 | faster than 84% |
| Run 4: | 4:32 | 5:26 | faster than 84% |
| Burpee broad jump: | 3:23 | 5:52 | faster than 97% |
| Run 5: | 4:30 | 5:39 | faster than 89% |
| Row: | 4:47 | 5:00 | faster than 70% |
| Run 6: | 4:13 | 5:27 | faster than 92% |
| Farmers carry: | 1:53 | 2:15 | faster than 80% |
| Run 7: | 4:07 | 5:26 | faster than 94% |
| Sandbag lunges: | 4:01 | 5:38 | faster than 90% |
| Run 8: | 4:17 | 5:58 | faster than 95% |
| Wall balls: | 4:32 | 7:47 | faster than 96% |
| Roxzone: | 7:08 | 8:22 | faster than 69% |
| Runs (8 km) | 34:29 | 44:15 | faster than 91% |
| Stations (8) | 31:11 | ||
| Finish | 1:12:42 | 1:33:23 | 170th of 2,230 · faster than 92% |
99th of 245 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:47 | faster than 53% |
| SkiErg: | 3:41 | 3:54 | faster than 84% |
| Run 2: | 4:19 | 4:20 | faster than 52% |
| Sled push: | 2:11 | 2:15 | faster than 58% |
| Run 3: | 5:02 | 4:40 | faster than 37% |
| Sled pull: | 4:41 | 4:35 | faster than 46% |
| Run 4: | 4:57 | 4:43 | faster than 40% |
| Burpee broad jump: | 1:57 | 2:45 | faster than 94% |
| Run 5: | 4:45 | 4:46 | faster than 52% |
| Row: | 3:53 | 4:20 | faster than 94% |
| Run 6: | 4:34 | 4:40 | faster than 52% |
| Farmers carry: | 1:23 | 1:42 | faster than 95% |
| Run 7: | 4:37 | 4:43 | faster than 54% |
| Sandbag lunges: | 3:43 | 3:28 | faster than 41% |
| Run 8: | 4:35 | 4:49 | faster than 61% |
| Wall balls: | 3:35 | 4:19 | faster than 94% |
| Roxzone: | 6:35 | 6:12 | faster than 41% |
| Runs (8 km) | 37:31 | 37:26 | faster than 49% |
| Stations (8) | 25:04 | ||
| Finish | 1:09:06 | 1:11:25 | 99th of 245 · faster than 59% |
114th of 1,360 Open Men (faster than 91%). Against the 41 who finished around 1:18:18: most time gained on wall balls (1:35), most lost on the roxzone (1:06). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,360 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:13 | faster than 94% |
| SkiErg: | 4:12 | 4:40 | faster than 96% |
| Run 2: | 4:38 | 5:18 | faster than 81% |
| Sled push: | 3:32 | 3:54 | faster than 68% |
| Run 3: | 5:16 | 5:51 | faster than 72% |
| Sled pull: | 5:08 | 5:42 | faster than 68% |
| Run 4: | 5:03 | 5:46 | faster than 79% |
| Burpee broad jump: | 4:09 | 5:48 | faster than 89% |
| Run 5: | 5:00 | 6:04 | faster than 87% |
| Row: | 4:56 | 5:03 | faster than 62% |
| Run 6: | 4:44 | 5:51 | faster than 90% |
| Farmers carry: | 2:04 | 2:34 | faster than 81% |
| Run 7: | 4:37 | 5:53 | faster than 92% |
| Sandbag lunges: | 4:20 | 5:49 | faster than 90% |
| Run 8: | 4:45 | 6:44 | faster than 96% |
| Wall balls: | 4:21 | 7:14 | faster than 98% |
| Roxzone: | 6:22 | 7:35 | faster than 70% |
| Runs (8 km) | 38:08 | 47:13 | faster than 89% |
| Stations (8) | 32:42 | ||
| Finish | 1:17:06 | 1:36:48 | 114th of 1,360 · faster than 91% |
101st of 1,269 Doubles Men (faster than 92%). Against the 40 who finished around 1:07:17: most time gained on wall balls (0:28), most lost on the eight runs (0:32). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:53 | faster than 90% |
| SkiErg: | 3:44 | 4:00 | faster than 86% |
| Run 2: | 4:40 | 5:27 | faster than 81% |
| Sled push: | 1:39 | 1:49 | faster than 75% |
| Run 3: | 5:14 | 5:47 | faster than 73% |
| Sled pull: | 2:50 | 3:25 | faster than 85% |
| Run 4: | 5:33 | 5:50 | faster than 63% |
| Burpee broad jump: | 2:17 | 3:14 | faster than 93% |
| Run 5: | 5:10 | 6:01 | faster than 81% |
| Row: | 4:24 | 4:50 | faster than 87% |
| Run 6: | 4:42 | 5:50 | faster than 91% |
| Farmers carry: | 1:14 | 1:42 | faster than 98% |
| Run 7: | 4:48 | 5:52 | faster than 89% |
| Sandbag lunges: | 3:00 | 3:31 | faster than 79% |
| Run 8: | 4:36 | 6:02 | faster than 93% |
| Wall balls: | 3:27 | 4:25 | faster than 98% |
| Roxzone †: | 4:10 | ||
| Runs (8 km) | 39:31 | 47:09 | faster than 85% |
| Stations (8) | 22:35 | ||
| Finish | 1:06:16 | 1:20:24 | 101st of 1,269 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Iram has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Houston 2026 · best of 3 | 4:34 |
| Sled push | 3:09 | Acapulco 2026 · best of 3 | 3:04 |
| Sled pull | 4:02 | Acapulco 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:23 | Houston 2026 · best of 3 | 5:38 |
| Row | 4:47 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 1:20 | Acapulco 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:01 | Houston 2026 · best of 3 | 5:20 |
| Wall balls | 4:21 | Guadalajara 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:45 | Acapulco 2026 · best of 3 | 41:47 |
| Roxzone | 6:22 | Guadalajara 2026 · best of 3 | 7:23 |
How to read
Each station's best across Iram's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniel Garza1 race
- Joe Galvan1 race
- Katelyn Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Iram sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Iram: faster than |
|---|---|
| Ski | 95% |
| Push | 29% |
| Pull | 85% |
| BBJ | 97% |
| Row | 71% |
| Carry | 81% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 69% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Iram beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Iram's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:46 faster); weakest: Sled push (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iram against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iram: 34:33 running, 31:11 at the stations and 7:08 in the roxzone; the longest station was the row (4:47).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Iram | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:22 |
| SkiErg | 4:12 | 4:40 |
| Run 2 | 3:56 | 5:01 |
| Sled push | 3:49 | 3:14 |
| Run 3 | 4:25 | 5:25 |
| Sled pull | 4:34 | 5:42 |
| Run 4 | 4:32 | 5:26 |
| Burpee broad jump | 3:23 | 5:52 |
| Run 5 | 4:30 | 5:39 |
| Row | 4:47 | 5:00 |
| Run 6 | 4:13 | 5:27 |
| Farmers carry | 1:53 | 2:15 |
| Run 7 | 4:07 | 5:26 |
| Sandbag lunges | 4:01 | 5:38 |
| Run 8 | 4:17 | 5:58 |
| Wall balls | 4:32 | 7:47 |
| Roxzone | 7:08 | 8:22 |
| Finish | 1:12:42 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Open Men finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
