Iqro Haikal Sulaiman
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:26:30 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Ruben Nehemia, Iqro Haikal Sulaimanwhat the whole field did → | Doubles Men · team 30-34 | 1:26:30 | top 41% 459/1,133167th of 386 aged 30-34 | 45:34 | 31:27 | 9:34 | View results | splitsSkiErg4:33faster than 43%Sled push2:13faster than 44%Sled pull4:06fastest 48%Burpee broad jump3:52faster than 33%Row5:24faster than 12%Farmers carry1:59faster than 29%Sandbag lunges4:41faster than 37%Wall balls4:39fastest 34%Runs (8 km)45:34fastest 33%Roxzone9:34fastest 49%Run 15:44fastest 29%Run 25:17fastest 42%Run 35:22fastest 34%Run 45:31fastest 39%Run 55:41fastest 38%Run 65:36fastest 36%Run 75:38fastest 35%Run 86:48fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ruben Nehemia1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iqro against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:30 against the typical Doubles Men finisher at Jakarta 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.