Athlete · Doubles Women · team 25-29 ·

CAN

Iona McAllen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:00 at Vancouver 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:27:00Vancouver 2025

Doubles Women place411thof 863 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Nazanin Kamelia, Iona McAllenwhole field →	Doubles Women · team 25-29	1:27:00	411th of 863105th of 196 aged 25-29	49:51	28:48	8:25	View results	See splits Hide splits SkiErg4:50faster than 46%Sled push1:50faster than 21%Sled pull4:07fastest 50%Burpee broad jump3:31fastest 28%Row5:07fastest 49%Farmers carry1:50faster than 48%Sandbag lunges3:22fastest 35%Wall balls4:11fastest 37%Runs (8 km)49:51faster than 44%Roxzone8:25fastest 43%Run 13:18fastest 38%Run 25:37fastest 28%Run 36:57faster than 24%Run 46:41faster than 37%Run 57:59faster than 12%Run 66:16fastest 41%Run 76:14fastest 38%Run 86:51fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nazanin Kamelia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Vancouver 2025, against 863 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ionaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 21%

Sled pull faster than 50%

Burpee broad jump faster than 72%

Row faster than 51%

Farmers carry faster than 49%

Sandbag lunges faster than 65%

Wall balls faster than 64%

Roxzone faster than 57%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:13 slower

Sled pull level

Burpee broad jump 0:32 faster

Row level

Farmers carry 0:01 slower

Sandbag lunges 0:16 faster

Wall balls 0:13 faster

Roxzone 0:17 faster

Runs (8 km) 0:45 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iona against the typical Doubles Women finisher

Iona1:27:00

3:184:505:371:506:574:076:413:317:595:076:161:506:143:226:514:118:25

Typical Doubles Women1:27:01

3:284:476:031:376:214:076:244:036:345:076:301:496:303:386:574:248:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up