Athlete · Open Men · 25-29 ·

ROU

Ion Mocanu

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:11 (Rome 2025) · Doubles Men 1:11:42 (Rimini 2025).

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1:45:11 Open Men time · Rome 2025 also raced Doubles Men: each has its own best below

1783rd of 1,999 Open Men place · Rome 2025 among Open Men finishers there

1:19:18 latest race · Rimini 2026 7:36 slower than the best Doubles Men time Doubles Men with Gilli Gian-Marco

Burpee broad jump strongest segment · Rome 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:11Rome 2025 · 1 race Doubles Men1:11:42Rimini 2025 · 2 races · with Davide Leporati

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:42

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Gilli Gian-Marco, Mocanu Ionwhat the whole field did →	Doubles Men · team 25-29	1:19:18	1112th of 1,926	42:17	30:36	6:30	splits SkiErg4:11Sled push2:17Sled pull3:30Burpee broad jump4:03Row4:57Farmers carry1:40Sandbag lunges4:07Wall balls5:51Run 14:55Run 25:07Run 35:52Run 45:24Run 55:40Run 64:59Run 74:44Run 85:39Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 25-29	1:45:11	1783rd of 1,999	47:54	49:39	7:44	splits SkiErg4:40Sled push4:06Sled pull5:48Burpee broad jump5:34Row5:19Farmers carry2:14Sandbag lunges7:50Wall balls14:08Run 16:03Run 25:04Run 36:05Run 45:59Run 56:02Run 65:20Run 75:40Run 87:45Full report for this race →
Rimini 2025 1 Jun 2025team: Davide Leporati, Ion Mocanuwhat the whole field did →	Doubles Men · team U29	1:11:42	top 37% 367/1,006	38:35	26:17	6:56	splits SkiErg3:43Sled push1:39Sled pull2:59Burpee broad jump3:13Row4:31Farmers carry1:33Sandbag lunges4:06Wall balls4:33Run 14:33Run 24:40Run 34:57Run 44:59Run 55:16Run 65:22Run 75:15Run 83:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ionedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 6%

Sled pull faster than 27%

Burpee broad jump faster than 41%

Row faster than 18%

Farmers carry faster than 35%

Sandbag lunges faster than 8%

Wall balls faster than 3%

Roxzone faster than 30%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:10 slower

Sled pull 0:50 slower

Burpee broad jump 0:23 slower

Row 0:26 slower

Farmers carry 0:12 slower

Sandbag lunges 2:31 slower

Wall balls 7:09 slower

Roxzone 1:00 slower

Runs (8 km) 9:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ion against the typical Open Men finisher

Ion1:45:11

6:034:405:044:066:055:485:595:346:025:195:202:145:407:507:4514:087:44

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:09 against the typical Open Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown