GRE Ioakeim Toumpakaris
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:05 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Antonis Kapodistrias, Ioakeim Toumpakariswhole field → | Doubles Men · team 30-34 | 1:14:05 | 125th of 25539th of 71 aged 30-34 | 39:15 | 28:40 | 6:15 | View results | See splits Hide splitsSkiErg4:07faster than 25%Sled push2:01faster than 35%Sled pull3:31faster than 28%Burpee broad jump3:54faster than 22%Row4:46faster than 14%Farmers carry1:50faster than 28%Sandbag lunges3:49faster than 38%Wall balls4:42faster than 18%Runs (8 km)39:15fastest 36%Roxzone6:15fastest 30%Run 15:32fastest 49%Run 24:38fastest 42%Run 34:47fastest 32%Run 44:47fastest 30%Run 54:50fastest 29%Run 64:49fastest 34%Run 74:54fastest 40%Run 85:01fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Antonis Kapodistrias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 255 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ioakeim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Men finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
