AUS Innes Simpson
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:49 at Vancouver 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Connor Emeny, Innes Simpsonwhole field → | Pro Doubles Men · team 25-29 | 1:10:02 | 601st of 704108th of 109 aged 25-29 | 36:06 | 28:39 | 5:23 | View results | See splits Hide splitsSkiErg3:44faster than 32%Sled push2:32faster than 12%Sled pull3:31faster than 42%Burpee broad jump3:36faster than 6%Row4:40faster than 4%Farmers carry1:37faster than 23%Sandbag lunges4:12faster than 9%Wall balls4:47faster than 14%Runs (8 km)36:06faster than 15%Roxzone5:23faster than 14%Run 12:42faster than 20%Run 24:10faster than 26%Run 34:31faster than 22%Run 44:42faster than 16%Run 54:56faster than 12%Run 64:58faster than 11%Run 74:58faster than 13%Run 85:13faster than 12%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Connor Emeny, Innes Simpsonwhole field → | Pro Doubles Men · team 25-29 | 1:06:49 | 14th of 631st of 11 aged 25-29 | 36:18 | 24:34 | 6:02 | View results | See splits Hide splitsSkiErg3:50fastest 44%Sled push1:58faster than 30%Sled pull3:08fastest 7%Burpee broad jump2:48faster than 43%Row4:00fastest 13%Farmers carry1:22fastest 7%Sandbag lunges3:36faster than 43%Wall balls3:52fastest 21%Runs (8 km)36:18fastest 23%Roxzone6:02fastest 32%Run 12:24fastest 30%Run 24:09fastest 19%Run 34:46fastest 25%Run 44:50fastest 23%Run 54:56fastest 27%Run 65:01fastest 39%Run 74:57fastest 29%Run 85:19fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Innes has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 1:58 | Vancouver 2025 · best of 2 | 2:12 |
| Sled pull | 3:08 | Vancouver 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:48 | Vancouver 2025 · best of 2 | 2:43 |
| Row | 4:00 | Vancouver 2025 · best of 2 | 4:16 |
| Farmers carry | 1:22 | Vancouver 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:36 | Vancouver 2025 · best of 2 | 3:36 |
| Wall balls | 3:52 | Vancouver 2025 · best of 2 | 4:11 |
| Runs (8 km) | 36:06 | Stockholm 2026 · best of 2 | 37:11 |
| Roxzone | 5:23 | Stockholm 2026 · best of 2 | 5:38 |
How to read
Each station's best across Innes's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Connor Emeny2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 63 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Innes against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
