Athlete · Pro Doubles Women · team 25-29 ·

NOR

Ingunn Kristine Volden

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:30:46 (Oslo 2026) · Doubles Women 1:34:30 (Valencia 2025).

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1:30:46 Pro Doubles Women time · Oslo 2026 also raced Doubles Women: each has its own best below

246th of 257 Pro Doubles Women place · Oslo 2026 among Pro Doubles Women finishers there

1:30:46 latest race · Oslo 2026 first Pro Doubles Women race Pro Doubles Women with Ida Haagensli

Sled pull strongest segment · Oslo 2026 faster than 45% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:30:46Oslo 2026 · 1 race · with Ida Haagensli Doubles Women1:34:30Valencia 2025 · 1 race · with Ida Haagensli

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Ingunn Kristine Volden, Ida Haagensliwhat the whole field did →	Pro Doubles Women · team 25-29	1:30:46	246th of 257	52:29	32:26	5:55	splits SkiErg4:50Sled push2:30Sled pull3:54Burpee broad jump4:37Row5:04Farmers carry1:49Sandbag lunges4:50Wall balls4:52Run 16:43Run 25:58Run 36:35Run 46:25Run 56:27Run 66:09Run 76:24Run 87:51Full report for this race →
Valencia 2025 17 Oct 2025team: Ida Haagensli, Ingunn Kristine Voldenwhat the whole field did →	Doubles Women · team 25-29	1:34:30	582nd of 770	55:11	32:05	7:19	splits SkiErg5:00Sled push2:09Sled pull5:01Burpee broad jump4:35Row5:05Farmers carry1:53Sandbag lunges4:17Wall balls4:05Run 16:45Run 26:11Run 37:10Run 46:43Run 57:09Run 66:54Run 76:58Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Oslo 2026, against 257 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ingunnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 32%

Sled pull faster than 45%

Burpee broad jump faster than 6%

Row faster than 15%

Farmers carry faster than 43%

Sandbag lunges faster than 6%

Wall balls faster than 12%

Roxzone faster than 7%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:11 slower

Sled pull 0:06 slower

Burpee broad jump 1:16 slower

Row 0:20 slower

Farmers carry 0:01 slower

Sandbag lunges 1:16 slower

Wall balls 0:56 slower

Roxzone 1:49 slower

Runs (8 km) 8:50 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ingunn against the typical Pro Doubles Women finisher

Ingunn1:30:46

6:434:505:582:306:353:546:254:376:275:046:091:496:244:507:514:525:55

Typical Pro Doubles Women1:15:29

5:364:235:062:195:163:485:143:215:214:445:191:485:223:346:163:564:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:49 against the typical Pro Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown