FRA Ingrid Desmedt
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:12:26 (Toulouse 2025) · Doubles Women 1:37:40 (Paris 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:26:35 | top 33% 95/291 | 44:52 | 35:30 | 6:19 | splitsSkiErg5:00Sled push2:23Sled pull6:30Burpee broad jump3:57Row5:36Farmers carry1:54Sandbag lunges4:32Wall balls5:38Run 14:06Run 25:21Run 36:08Run 46:02Run 56:00Run 65:44Run 75:52Run 85:43Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Women · 45-49 | 1:12:26 | 10th of 710 | 50:41 | 34:11 7 of 8 | 7:48 | splitsSkiErg5:06Sled push3:34Sled pull7:05Burpee broad jump4:37Row5:04Farmers carry—Sandbag lunges3:43Wall balls4:10Run 15:11Run 25:03Run 33:05Run 44:55Run 52:52Run 67:14Run 7—Run 84:45Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Women · 45-49 | 1:24:43 | top 36% 174/487 | 40:09 | 36:13 | 8:27 | splitsSkiErg4:55Sled push2:46Sled pull7:37Burpee broad jump4:19Row5:19Farmers carry1:51Sandbag lunges4:28Wall balls4:58Run 16:28Run 24:45Run 35:08Run 44:31Run 54:25Run 65:16Run 74:45Run 84:56Full report for this race → |
| Paris 2024 8 Nov 2024team: Ingrid Desmedt, Marina Compeottowhat the whole field did → | Doubles Women · team 40-49 | 1:37:40 | 545th of 698 | 56:25 | 32:05 | 9:13 | splitsSkiErg4:36Sled push2:05Sled pull6:16Burpee broad jump3:57Row5:18Farmers carry1:45Sandbag lunges4:00Wall balls4:08Run 15:33Run 26:43Run 37:02Run 47:14Run 57:31Run 67:35Run 77:10Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 710 Open Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingrid against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:39 against the typical Open Women finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
