NED Inge van Rosendaal
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:19 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Inge Van Rosendaal, Ruben Groenenbergwhole field → | Doubles Mixed · team 35-39 | 1:25:35 | 793rd of 1,366142nd of 248 aged 35-39 | 44:52 | 31:59 | 8:49 | View results | See splits Hide splitsSkiErg3:59fastest 12%Sled push3:04faster than 2%Sled pull3:29fastest 33%Burpee broad jump4:15faster than 32%Row4:50fastest 50%Farmers carry1:54faster than 45%Sandbag lunges5:03faster than 19%Wall balls5:25faster than 21%Runs (8 km)44:52fastest 48%Roxzone8:49faster than 29%Run 13:51fastest 29%Run 26:03faster than 28%Run 35:43fastest 49%Run 45:45fastest 48%Run 55:52fastest 50%Run 65:47fastest 47%Run 75:35fastest 38%Run 86:21faster than 46%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Inge Van Rosendaal, Mitchell Van Der Gaagwhole field → | Doubles Mixed · team 30-34 | 1:19:19 | 1077th of 2,259275th of 525 aged 30-34 | 40:30 | 32:28 | 6:24 | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push2:31faster than 20%Sled pull4:33faster than 20%Burpee broad jump3:24fastest 45%Row4:40faster than 49%Farmers carry1:49faster than 40%Sandbag lunges4:14faster than 33%Wall balls7:11faster than 4%Runs (8 km)40:30fastest 30%Roxzone6:24fastest 44%Run 13:50fastest 22%Run 24:43fastest 23%Run 34:53fastest 20%Run 45:02fastest 26%Run 55:29fastest 40%Run 65:25fastest 39%Run 75:15fastest 32%Run 85:57fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Inge has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Maastricht 2026 · best of 2 | 4:20 |
| Sled push | 2:31 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:29 | Maastricht 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:40 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:14 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 5:25 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:30 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:24 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Inge's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mitchell Van Der Gaag1 race
- Ruben Groenenberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inge against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
