Athlete · Doubles Mixed · team 30-39 ·

GER

Inga Ritter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:40 at Karlsruhe 2025.

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Doubles Mixed time1:12:40Karlsruhe 2025

Doubles Mixed place149thof 726 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 95% of Doubles Mixed at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Janis Strothmann, Inga Ritterwhole field →	Doubles Mixed · team 30-39	1:12:40	149th of 72684th of 345 aged 30-39	42:43	24:34	5:28	View results	See splits Hide splits SkiErg4:14faster than 41%Sled push1:59faster than 43%Sled pull3:17fastest 27%Burpee broad jump2:32fastest 7%Row4:35fastest 46%Farmers carry1:25fastest 15%Sandbag lunges3:00fastest 14%Wall balls3:32fastest 6%Runs (8 km)42:43fastest 24%Roxzone5:28fastest 33%Run 13:59fastest 44%Run 25:23fastest 33%Run 35:28fastest 25%Run 45:38fastest 30%Run 55:31fastest 22%Run 65:23fastest 20%Run 75:37fastest 26%Run 85:47fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Janis Strothmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Karlsruhe 2025, against 726 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ingaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 43%

Sled pull faster than 74%

Burpee broad jump faster than 94%

Row faster than 55%

Farmers carry faster than 86%

Sandbag lunges faster than 87%

Wall balls faster than 95%

Roxzone faster than 67%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:04 slower

Sled pull 0:27 faster

Burpee broad jump 0:56 faster

Row 0:02 faster

Farmers carry 0:12 faster

Sandbag lunges 0:43 faster

Wall balls 0:36 faster

Roxzone 0:30 faster

Runs (8 km) 5:16 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Inga against the typical Doubles Mixed finisher

Inga1:12:40

3:594:145:231:595:283:175:382:325:314:355:231:255:373:005:473:325:28

Typical Doubles Mixed1:20:44

4:064:105:491:556:093:446:093:286:164:376:091:376:123:436:344:085:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up