Athlete · Pro Women · 35-39 ·

ITA

Iness Bouirki

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:35:06 (Bologna 2026) · Pro Doubles Women 1:15:20 (Rome 2025) · Doubles Women 1:28:41 (Rimini 2025).

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1:35:06 Pro Women time · Bologna 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

95th of 118 Pro Women place · Bologna 2026 among Pro Women finishers there

1:35:06 latest race · Bologna 2026 first Pro Women race Pro Women

Wall balls strongest segment · Bologna 2026 faster than 59% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:35:06Bologna 2026 · 1 race Pro Doubles Women1:15:20Rome 2025 · 1 race · with Debora Lipparini Doubles Women1:28:41Rimini 2025 · 1 race · with Simona Massari

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Pro Women · 35-39	1:35:06	95th of 118	40:52	47:05	7:15	splits SkiErg5:19Sled push5:06Sled pull8:53Burpee broad jump7:02Row5:32Farmers carry3:30Sandbag lunges6:15Wall balls5:28Run 14:17Run 24:51Run 35:01Run 44:56Run 55:19Run 65:15Run 75:19Run 85:58Full report for this race →
Rome 2025 26 Sept 2025team: Debora Lipparini, Iness Bouirkiwhat the whole field did →	Pro Doubles Women · team 30-34	1:15:20	top 44% 54/124	37:54	30:49	6:41	splits SkiErg4:52Sled push2:40Sled pull4:28Burpee broad jump3:14Row5:21Farmers carry2:05Sandbag lunges4:08Wall balls4:01Run 15:46Run 24:09Run 34:38Run 44:37Run 54:32Run 64:33Run 74:29Run 85:14Full report for this race →
Rimini 2025 30 May 2025team: Iness Bouirki, Simona Massariwhat the whole field did →	Doubles Women · team 40-49	1:28:41	518th of 775	50:47	28:22	9:37	splits SkiErg4:55Sled push1:49Sled pull3:55Burpee broad jump3:47Row4:56Farmers carry1:53Sandbag lunges3:28Wall balls3:39Run 15:39Run 25:17Run 36:11Run 46:11Run 56:25Run 66:06Run 76:09Run 88:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bologna 2026, against 118 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Inessedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 11%

Sled pull faster than 3%

Burpee broad jump faster than 7%

Row faster than 14%

Farmers carry faster than 8%

Sandbag lunges faster than 19%

Wall balls faster than 59%

Roxzone faster than 26%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:16 slower

Sled pull 3:48 slower

Burpee broad jump 2:16 slower

Row 0:31 slower

Farmers carry 0:56 slower

Sandbag lunges 1:20 slower

Wall balls 0:21 faster

Roxzone 0:58 slower

Runs (8 km) 2:56 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iness against the typical Pro Women finisher

Iness1:35:06

4:175:194:515:065:018:534:567:025:195:325:153:305:196:155:585:287:15

Typical Pro Women1:21:06

4:274:584:293:504:445:054:424:464:475:014:422:344:474:555:135:496:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:48 against the typical Pro Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown