AUT Ines Ponweiser
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:54 at Vienna 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Ines Ponweiser, Chiara Schwarzwhole field → | Doubles Women · team 25-29 | 1:19:54 | 283rd of 1,157108th of 363 aged 25-29 | 46:33 | 28:17 | 5:08 | View results | See splits Hide splitsSkiErg4:58faster than 30%Sled push1:35fastest 19%Sled pull3:37fastest 32%Burpee broad jump3:48fastest 39%Row5:05faster than 39%Farmers carry1:28fastest 10%Sandbag lunges3:09fastest 28%Wall balls4:37faster than 30%Runs (8 km)46:33fastest 25%Roxzone5:08fastest 18%Run 16:18fastest 30%Run 25:28fastest 27%Run 35:57fastest 36%Run 45:49fastest 28%Run 55:51fastest 27%Run 65:36fastest 20%Run 75:34fastest 18%Run 86:03fastest 27%Full report for this race → |
| Verona 2025 5 Dec 2025team: Ines Ponweiser, Chiara Schwarzwhole field → | Doubles Women · team 25-29 | 1:24:22 | 425th of 938127th of 254 aged 25-29 | 48:20 | 29:22 | 6:44 | View results | See splits Hide splitsSkiErg5:07faster than 17%Sled push2:11faster than 19%Sled pull3:45fastest 26%Burpee broad jump3:46fastest 42%Row5:08faster than 44%Farmers carry1:32fastest 7%Sandbag lunges3:14fastest 18%Wall balls4:39faster than 29%Runs (8 km)48:20faster than 44%Roxzone6:44fastest 30%Run 16:23faster than 33%Run 25:55faster than 36%Run 36:16faster than 33%Run 46:12faster than 37%Run 56:06faster than 47%Run 65:59faster than 48%Run 75:38fastest 37%Run 85:54fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ines has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Vienna 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Vienna 2026 · best of 2 | 1:51 |
| Sled pull | 3:37 | Vienna 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:46 | Verona 2025 · best of 2 | 4:17 |
| Row | 5:05 | Vienna 2026 · best of 2 | 5:12 |
| Farmers carry | 1:28 | Vienna 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Vienna 2026 · best of 2 | 3:47 |
| Wall balls | 4:37 | Vienna 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:33 | Vienna 2026 · best of 2 | 49:12 |
| Roxzone | 5:08 | Vienna 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ines's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chiara Schwarz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ines against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Women finisher at Vienna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
