GER Ines Grabowski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:30 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ines Grabowski, Bettina Ringewhole field → | Doubles Women · team 55-59 | 1:31:30 | 1810th of 2,8079th of 20 aged 55-59 | 39:41* | 36:34* | — | View results | See splits Hide splitsSkiErg5:25faster than 3%Sled push2:15faster than 14%Sled pull5:46faster than 1%Burpee broad jump6:04faster than 8%Row5:28faster than 21%Farmers carry1:54fastest 45%Sandbag lunges5:20faster than 6%Wall balls4:22fastest 46%Runs (8 km)39:41fastest 45%Roxzone—Run 14:43faster than 19%Run 24:45faster than 38%Run 34:45fastest 50%Run 44:43fastest 42%Run 54:37fastest 30%Run 64:40fastest 33%Run 74:39fastest 30%Run 86:51fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Bettina Ringe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ines against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:00 against the typical Doubles Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
