FRA Ines Goosse
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ines Goosse at each race, oldest on the left; lower is faster.The best was 1:58:24 at Bordeaux (Sep 2026); Ines Goosse was 6:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 2:05:05 |
| Bordeaux | Sep 2026 | Open Women | 1:58:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,344th of 1,534 Open Women (faster than 12%). Against the 42 who finished around 2:00:57: most time gained on the eight runs (2:38), most lost on the roxzone (0:57). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 3:41 | faster than 12% |
| SkiErg: | 5:45 | 5:16 | faster than 14% |
| Run 2: | 6:52 | 5:54 | faster than 17% |
| Sled push: | 3:54 | 3:09 | faster than 15% |
| Run 3: | 7:20 | 6:13 | faster than 15% |
| Sled pull: | 7:38 | 5:46 | faster than 12% |
| Run 4: | 7:11 | 6:11 | faster than 17% |
| Burpee broad jump: | 10:05 | 6:42 | faster than 9% |
| Run 5: | 7:28 | 6:19 | faster than 15% |
| Row: | 5:41 | 5:26 | faster than 31% |
| Run 6: | 7:27 | 6:14 | faster than 14% |
| Farmers carry: | 2:28 | 2:17 | faster than 36% |
| Run 7: | 7:31 | 6:13 | faster than 13% |
| Sandbag lunges: | 7:23 | 4:57 | faster than 8% |
| Run 8: | 6:40 | 5:25 | faster than 15% |
| Wall balls: | 11:09 | 7:07 | faster than 12% |
| Roxzone: | 9:42 | 6:42 | faster than 13% |
| Runs (8 km) | 54:44 | 46:20 | faster than 14% |
| Stations (8) | 54:03 | ||
| Finish | 1:58:24 | 1:35:14 | 1344th of 1,534 · faster than 12% |
1,848th of 1,960 Doubles Mixed (faster than 5%). Against the 59 who finished around 1:45:02: most time gained on the eight runs (2:08), most lost on wall balls (3:23). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 4:29 | faster than 3% |
| SkiErg: | 4:59 | 4:18 | faster than 1% |
| Run 2: | 7:02 | 5:33 | faster than 7% |
| Sled push: | 2:41 | 2:13 | faster than 13% |
| Run 3: | 7:00 | 5:50 | faster than 12% |
| Sled pull: | 4:23 | 4:03 | faster than 34% |
| Run 4: | 7:03 | 5:46 | faster than 10% |
| Burpee broad jump: | 4:58 | 3:22 | faster than 6% |
| Run 5: | 7:16 | 5:58 | faster than 11% |
| Row: | 5:12 | 4:36 | faster than 8% |
| Run 6: | 6:53 | 5:51 | faster than 15% |
| Farmers carry: | 1:52 | 1:47 | faster than 39% |
| Run 7: | 7:17 | 5:53 | faster than 10% |
| Sandbag lunges: | 4:05 | 4:02 | faster than 48% |
| Run 8: | 7:48 | 6:07 | faster than 10% |
| Wall balls: | 10:13 | 4:29 | faster than 1% |
| Roxzone: | 9:00 | 6:15 | faster than 6% |
| Runs (8 km) | 56:11 | 45:38 | faster than 9% |
| Stations (8) | 38:23 | ||
| Finish | 1:43:30 | 1:21:02 | 1848th of 1,960 · faster than 5% |
1,234th of 1,308 Open Women (faster than 5%). Against the 39 who finished around 2:08:41: most time gained on the eight runs (3:01), most lost on wall balls (1:25). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 7:16 | 5:33 | faster than 4% |
| SkiErg: | 6:19 | 5:19 | faster than 2% |
| Run 2: | 6:49 | 5:22 | faster than 8% |
| Sled push: | 3:35 | 2:41 | faster than 6% |
| Run 3: | 6:47 | 5:38 | faster than 13% |
| Sled pull: | 7:52 | 5:32 | faster than 6% |
| Run 4: | 6:56 | 5:39 | faster than 11% |
| Burpee broad jump: | 11:37 | 6:26 | faster than 4% |
| Run 5: | 7:10 | 5:48 | faster than 11% |
| Row: | 5:59 | 5:23 | faster than 13% |
| Run 6: | 6:52 | 5:42 | faster than 13% |
| Farmers carry: | 2:26 | 2:09 | faster than 28% |
| Run 7: | 6:44 | 5:41 | faster than 16% |
| Sandbag lunges: | 6:53 | 5:04 | faster than 14% |
| Run 8: | 8:01 | 5:50 | faster than 7% |
| Wall balls: | 13:38 | 6:56 | faster than 4% |
| Roxzone: | 10:21 | 6:59 | faster than 8% |
| Runs (8 km) | 56:31 | 45:24 | faster than 9% |
| Stations (8) | 58:19 | ||
| Finish | 2:05:05 | 1:32:09 | 1234th of 1,308 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ines has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:45 | Bordeaux 2026 · best of 2 | 5:16 |
| Sled push | 3:35 | Nice 2026 · best of 2 | 2:55 |
| Sled pull | 7:38 | Bordeaux 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:05 | Bordeaux 2026 · best of 2 | 6:46 |
| Row | 5:41 | Bordeaux 2026 · best of 2 | 5:31 |
| Farmers carry | 2:26 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:53 | Nice 2026 · best of 2 | 5:13 |
| Wall balls | 11:09 | Bordeaux 2026 · best of 2 | 6:43 |
| Runs (8 km) | 54:44 | Bordeaux 2026 · best of 2 | 46:44 |
| Roxzone | 9:42 | Bordeaux 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ines's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Xavier Goosse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Ines sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 37% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Ines: faster than |
|---|---|
| Ski | 14% |
| Push | 15% |
| Pull | 12% |
| BBJ | 9% |
| Row | 31% |
| Carry | 37% |
| Lunges | 9% |
| Wall balls | 13% |
| Roxzone | 13% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ines beat on each part of the race, at this race.Best: Farmers carry (faster than 37%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ines's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:11 slower); weakest: Runs (8 km) (8:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ines against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ines: 54:49 running, 54:02 at the stations and 9:42 in the roxzone; the longest station was the wall balls (11:09).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Ines | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 3:41 |
| SkiErg | 5:45 | 5:16 |
| Run 2 | 6:52 | 5:54 |
| Sled push | 3:54 | 3:09 |
| Run 3 | 7:20 | 6:13 |
| Sled pull | 7:38 | 5:46 |
| Run 4 | 7:11 | 6:11 |
| Burpee broad jump | 10:05 | 6:42 |
| Run 5 | 7:28 | 6:19 |
| Row | 5:41 | 5:26 |
| Run 6 | 7:27 | 6:14 |
| Farmers carry | 2:28 | 2:17 |
| Run 7 | 7:31 | 6:13 |
| Sandbag lunges | 7:23 | 4:57 |
| Run 8 | 6:40 | 5:25 |
| Wall balls | 11:09 | 7:07 |
| Roxzone | 9:42 | 6:42 |
| Finish | 1:58:24 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:02 against the typical Open Women finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
