Indra Herman
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Indra Herman, Izaan Tari Sheikhwhole field → | Pro Doubles Men · team 40-49 | 1:34:59 | 107th of 13615th of 19 aged 40-49 | 52:22 | 34:03 | 8:38 | View results | See splits Hide splitsSkiErg4:16faster than 31%Sled push1:56fastest 35%Sled pull5:52faster than 26%Burpee broad jump3:54faster than 6%Row5:18faster than 9%Farmers carry1:33fastest 16%Sandbag lunges4:37faster than 25%Wall balls6:37faster than 17%Runs (8 km)52:22faster than 23%Roxzone8:38faster than 15%Run 15:03faster than 34%Run 26:05faster than 15%Run 36:09faster than 38%Run 47:15faster than 11%Run 57:53faster than 9%Run 66:54faster than 13%Run 77:13faster than 15%Run 85:54fastest 12%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Edmund Goh, Indra Hermanwhole field → | Doubles Men · team 30-39 | 1:29:27 | 286th of 573184th of 349 aged 30-39 | 50:56 | 27:36 | 11:00 | View results | See splits Hide splitsSkiErg4:12fastest 26%Sled push1:54fastest 37%Sled pull2:15fastest 2%Burpee broad jump4:00faster than 28%Row4:53fastest 48%Farmers carry1:41fastest 26%Sandbag lunges4:09faster than 30%Wall balls4:32fastest 48%Runs (8 km)50:56faster than 48%Roxzone11:00faster than 31%Run 16:18faster than 46%Run 25:46faster than 47%Run 35:51fastest 39%Run 46:21faster than 43%Run 56:23faster than 48%Run 66:22fastest 50%Run 76:25faster than 47%Run 87:34faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Edmund Goh1 race
- Izaan Tari Sheikh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 136 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Indra against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Pro Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
