Imen Chok
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Imen Chok at each race, oldest on the left; lower is faster.The best was 1:40:41 at Nice (Nov 2026); Imen Chok was 10:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Women | 1:50:53 |
| Nice | Nov 2026 | Open Women | 1:40:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Imen Chok at each race, oldest on the left; lower is faster.The best was 1:31:04 at Vienna (Feb 2025); Imen Chok was 4:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Mixed | 1:31:04 |
| Paris | Oct 2025 | Doubles Mixed | 1:35:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
797th of 1,249 Open Women (faster than 36%). Against the 36 who finished around 1:41:02: most time gained on wall balls (0:42), most lost on burpee broad jump (1:29). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:18 | faster than 24% |
| SkiErg: | 5:10 | 5:13 | faster than 56% |
| Run 2: | 5:47 | 5:34 | faster than 39% |
| Sled push: | 3:22 | 3:12 | faster than 40% |
| Run 3: | 5:54 | 5:51 | faster than 48% |
| Sled pull: | 5:40 | 5:39 | faster than 49% |
| Run 4: | 5:58 | 5:51 | faster than 44% |
| Burpee broad jump: | 8:58 | 6:47 | faster than 18% |
| Run 5: | 6:12 | 5:57 | faster than 39% |
| Row: | 5:52 | 5:24 | faster than 17% |
| Run 6: | 6:12 | 5:53 | faster than 37% |
| Farmers carry: | 2:11 | 2:25 | faster than 69% |
| Run 7: | 6:04 | 5:52 | faster than 41% |
| Sandbag lunges: | 6:22 | 5:09 | faster than 22% |
| Run 8: | 7:17 | 6:25 | faster than 25% |
| Wall balls: | 7:29 | 7:04 | faster than 41% |
| Roxzone: | 7:36 | 7:06 | faster than 38% |
| Runs (8 km) | 48:06 | 45:51 | faster than 38% |
| Stations (8) | 45:04 | ||
| Finish | 1:40:41 | 1:34:30 | 797th of 1,249 · faster than 36% |
1,419th of 1,864 Doubles Mixed (faster than 23%). Against the 57 who finished around 1:34:42: most time gained on the eight runs (4:14), most lost on burpee broad jump (1:36). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:03 | faster than 47% |
| SkiErg: | 4:29 | 4:18 | faster than 26% |
| Run 2: | 5:41 | 5:44 | faster than 52% |
| Sled push: | 2:45 | 2:27 | faster than 29% |
| Run 3: | 6:01 | 6:00 | faster than 49% |
| Sled pull: | 6:29 | 4:28 | faster than 4% |
| Run 4: | 6:17 | 6:00 | faster than 37% |
| Burpee broad jump: | 5:42 | 3:42 | faster than 5% |
| Run 5: | 6:16 | 6:04 | faster than 43% |
| Row: | 4:58 | 4:42 | faster than 25% |
| Run 6: | 6:00 | 6:00 | faster than 50% |
| Farmers carry: | 2:22 | 1:45 | faster than 3% |
| Run 7: | 6:07 | 6:08 | faster than 50% |
| Sandbag lunges: | 5:14 | 4:23 | faster than 22% |
| Run 8: | 6:58 | 6:29 | faster than 35% |
| Wall balls: | 6:52 | 4:54 | faster than 13% |
| Roxzone: | 7:58 | 6:35 | faster than 24% |
| Runs (8 km) | 48:23 | 47:36 | faster than 45% |
| Stations (8) | 38:51 | ||
| Finish | 1:35:08 | 1:25:15 | 1419th of 1,864 · faster than 23% |
741st of 862 Open Women (faster than 14%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:26 | faster than 22% |
| SkiErg: | 5:42 | 5:16 | faster than 15% |
| Run 2: | 5:32 | 5:11 | faster than 29% |
| Sled push: | 3:41 | 2:42 | faster than 7% |
| Run 3: | 5:43 | 5:24 | faster than 33% |
| Sled pull: | 6:02 | 5:32 | faster than 33% |
| Run 4: | 5:51 | 5:25 | faster than 28% |
| Burpee broad jump: | 11:12 | 7:10 | faster than 8% |
| Run 5: | 6:05 | 5:33 | faster than 26% |
| Row: | 5:52 | 5:25 | faster than 18% |
| Run 6: | 6:07 | 5:32 | faster than 24% |
| Farmers carry: | 2:47 | 2:18 | faster than 20% |
| Run 7: | 5:57 | 5:34 | faster than 33% |
| Sandbag lunges: | 9:25 | 5:16 | faster than 3% |
| Run 8: | 6:03 | 5:13 | faster than 23% |
| Wall balls: | 10:02 | 6:25 | faster than 10% |
| Roxzone: | 9:01 | 7:50 | faster than 26% |
| Runs (8 km) | 47:14 | 43:29 | faster than 26% |
| Stations (8) | 54:43 | ||
| Finish | 1:50:53 | 1:32:15 | 741st of 862 · faster than 14% |
544th of 638 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:19 | faster than 33% |
| SkiErg: | 4:26 | 4:06 | faster than 15% |
| Run 2: | 5:32 | 5:12 | faster than 35% |
| Sled push: | 2:20 | 1:49 | faster than 9% |
| Run 3: | 5:42 | 5:31 | faster than 40% |
| Sled pull: | 5:11 | 3:24 | faster than 3% |
| Run 4: | 5:40 | 5:33 | faster than 45% |
| Burpee broad jump: | 5:38 | 3:18 | faster than 2% |
| Run 5: | 5:47 | 5:39 | faster than 44% |
| Row: | 5:05 | 4:36 | faster than 12% |
| Run 6: | 5:41 | 5:33 | faster than 44% |
| Farmers carry: | 1:50 | 1:39 | faster than 26% |
| Run 7: | 5:53 | 5:35 | faster than 37% |
| Sandbag lunges: | 6:29 | 3:36 | faster than 1% |
| Run 8: | 6:44 | 5:54 | faster than 24% |
| Wall balls: | 7:23 | 3:57 | faster than 1% |
| Roxzone: | 6:08 | 5:24 | faster than 34% |
| Runs (8 km) | 46:40 | 44:30 | faster than 37% |
| Stations (8) | 38:22 | ||
| Finish | 1:31:04 | 1:16:30 | 544th of 638 · faster than 14% |
393rd of 698 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:16 | faster than 31% |
| SkiErg: | 4:31 | 4:37 | faster than 67% |
| Run 2: | 5:56 | 5:52 | faster than 47% |
| Sled push: | 2:34 | 1:49 | faster than 4% |
| Run 3: | 6:05 | 6:10 | faster than 55% |
| Sled pull: | 5:05 | 4:35 | faster than 32% |
| Run 4: | 6:09 | 6:14 | faster than 54% |
| Burpee broad jump: | 4:20 | 4:19 | faster than 49% |
| Run 5: | 6:15 | 6:18 | faster than 53% |
| Row: | 5:12 | 5:02 | faster than 34% |
| Run 6: | 6:26 | 6:18 | faster than 42% |
| Farmers carry: | 1:55 | 1:50 | faster than 37% |
| Run 7: | 6:01 | 6:17 | faster than 62% |
| Sandbag lunges: | 4:06 | 3:35 | faster than 25% |
| Run 8: | 6:47 | 6:42 | faster than 47% |
| Wall balls: | 4:45 | 4:14 | faster than 27% |
| Roxzone: | 7:04 | 7:38 | faster than 64% |
| Runs (8 km) | 49:07 | 49:11 | faster than 51% |
| Stations (8) | 32:28 | ||
| Finish | 1:28:35 | 1:26:56 | 393rd of 698 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Imen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Nice Nice · best of 2 | 5:16 |
| Sled push | 3:22 | Nice Nice · best of 2 | 2:55 |
| Sled pull | 5:40 | Nice Nice · best of 2 | 5:47 |
| Burpee broad jump | 8:58 | Nice Nice · best of 2 | 6:46 |
| Row | 5:52 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 2:11 | Nice Nice · best of 2 | 2:19 |
| Sandbag lunges | 6:22 | Nice Nice · best of 2 | 5:13 |
| Wall balls | 7:29 | Nice Nice · best of 2 | 6:43 |
| Runs (8 km) | 47:14 | Paris Apr 2025 · best of 2 | 46:44 |
| Roxzone | 7:36 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Imen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Daphné Launay1 race
- Elodie Boulinguet1 race
- Indraneel Chowdhury1 race
- Manal Lamine1 race
- Manel Lamine1 race
- Wael Fridhi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Imen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Imen: faster than |
|---|---|
| Ski | 56% |
| Push | 40% |
| Pull | 50% |
| BBJ | 18% |
| Row | 17% |
| Carry | 70% |
| Lunges | 22% |
| Wall balls | 42% |
| Roxzone | 38% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imen beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imen's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:14 faster); weakest: Runs (8 km) (2:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imen: 48:09 running, 45:05 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (8:58).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Imen | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 4:18 |
| SkiErg | 5:10 | 5:13 |
| Run 2 | 5:47 | 5:34 |
| Sled push | 3:22 | 3:12 |
| Run 3 | 5:54 | 5:51 |
| Sled pull | 5:40 | 5:39 |
| Run 4 | 5:58 | 5:51 |
| Burpee broad jump | 8:58 | 6:47 |
| Run 5 | 6:12 | 5:57 |
| Row | 5:52 | 5:24 |
| Run 6 | 6:12 | 5:53 |
| Farmers carry | 2:11 | 2:25 |
| Run 7 | 6:04 | 5:52 |
| Sandbag lunges | 6:22 | 5:09 |
| Run 8 | 7:17 | 6:25 |
| Wall balls | 7:29 | 7:04 |
| Roxzone | 7:36 | 7:06 |
| Finish | 1:40:41 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Open Women finisher at Nice Nice. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.