Athlete · Pro Men · 40-44 ·

ESP

Imanol Laconcha

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:15:58 (Bilbao 2026) · Doubles Men 0:55:15 (Barcelona 2026) · Pro Doubles Men 0:57:38 (Málaga 2026).

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1:15:58 Pro Men time · Bilbao 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

159th of 285 Pro Men place · Bilbao 2026 among Pro Men finishers there

0:55:15 latest race · Barcelona 2026 first Doubles Men race Doubles Men with Hodei Aspuru

Farmers carry strongest segment · Bilbao 2026 faster than 76% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:58Bilbao 2026 · 1 race Doubles Men0:55:15Barcelona 2026 · 1 race · with Hodei Aspuru Pro Doubles Men0:57:38Málaga 2026 · 1 race · with Erlaitz Cano

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Imanol Laconcha, Hodei Aspuruwhat the whole field did →	Doubles Men · team 30-34	0:55:15	8th of 1,722	30:25	21:03	3:52	splits SkiErg3:48Sled push1:34Sled pull2:09Burpee broad jump2:27Row4:01Farmers carry1:22Sandbag lunges2:26Wall balls3:16Run 13:39Run 23:35Run 33:49Run 43:52Run 53:57Run 63:50Run 73:52Run 83:54Full report for this race →
Málaga 2026 19 Apr 2026team: Imanol Laconcha, Erlaitz Canowhat the whole field did →	Pro Doubles Men · team 30-34	0:57:38	top 17% 57/343	30:48	22:50	4:05	splits SkiErg3:37Sled push2:01Sled pull3:00Burpee broad jump2:12Row4:04Farmers carry1:19Sandbag lunges3:00Wall balls3:37Run 13:22Run 23:41Run 33:58Run 43:52Run 54:02Run 63:57Run 74:06Run 83:53Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Pro Men · 40-44	1:15:58	159th of 285	34:03	36:22	5:38	splits SkiErg4:12Sled push3:34Sled pull5:14Burpee broad jump4:27Row4:34Farmers carry1:37Sandbag lunges4:37Wall balls8:07Run 14:03Run 23:54Run 34:19Run 44:16Run 54:23Run 64:15Run 74:22Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bilbao 2026, against 285 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Imanoledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 73%

Sled pull faster than 54%

Burpee broad jump faster than 28%

Row faster than 37%

Farmers carry faster than 76%

Sandbag lunges faster than 48%

Wall balls faster than 22%

Roxzone faster than 25%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:29 faster

Sled pull 0:04 faster

Burpee broad jump 0:33 slower

Row 0:06 slower

Farmers carry 0:15 faster

Sandbag lunges 0:02 slower

Wall balls 1:37 slower

Roxzone 0:45 slower

Runs (8 km) level

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Imanol against the typical Pro Men finisher

Imanol1:15:58

4:034:123:543:344:195:144:164:274:234:344:151:374:224:374:348:075:38

Typical Pro Men1:13:52

4:074:143:584:034:155:184:173:544:214:284:151:524:204:354:326:304:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:37 against the typical Pro Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown