FRA Imane Aalami
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:43 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Imane Aalami at each race, oldest on the left; lower is faster.The best was 1:25:43 at Amsterdam (Jan 2026); Imane Aalami was 2:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Women | 1:28:29 |
| Amsterdam | Jan 2026 | Doubles Women | 1:25:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
842nd of 1,635 Doubles Women (faster than 48%). Against the 49 who finished around 1:25:18: most time gained on the eight runs (2:21), most lost on sled pull (1:17). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:45 | faster than 48% |
| SkiErg: | 4:26 | 4:38 | faster than 79% |
| Run 2: | 5:40 | 5:48 | faster than 57% |
| Sled push: | 2:22 | 1:50 | faster than 3% |
| Run 3: | 5:36 | 6:01 | faster than 70% |
| Sled pull: | 5:16 | 4:03 | faster than 6% |
| Run 4: | 5:47 | 6:03 | faster than 64% |
| Burpee broad jump: | 4:50 | 4:15 | faster than 30% |
| Run 5: | 5:47 | 6:11 | faster than 70% |
| Row: | 4:50 | 5:03 | faster than 77% |
| Run 6: | 6:00 | 6:10 | faster than 59% |
| Farmers carry: | 2:04 | 1:51 | faster than 20% |
| Run 7: | 5:47 | 6:08 | faster than 66% |
| Sandbag lunges: | 4:37 | 3:36 | faster than 12% |
| Run 8: | 6:28 | 6:42 | faster than 60% |
| Wall balls: | 4:44 | 4:21 | faster than 31% |
| Roxzone: | 6:52 | 7:19 | faster than 62% |
| Runs (8 km) | 45:47 | 47:57 | faster than 64% |
| Stations (8) | 33:09 | ||
| Finish | 1:25:43 | 1:25:19 | 842nd of 1,635 · faster than 48% |
687th of 988 Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:54 | faster than 36% |
| SkiErg: | 4:49 | 4:48 | faster than 48% |
| Run 2: | 5:33 | 5:28 | faster than 44% |
| Sled push: | 1:47 | 1:43 | faster than 41% |
| Run 3: | 5:46 | 5:41 | faster than 46% |
| Sled pull: | 5:38 | 3:59 | faster than 4% |
| Run 4: | 5:51 | 5:43 | faster than 42% |
| Burpee broad jump: | 5:12 | 4:33 | faster than 29% |
| Run 5: | 5:57 | 5:48 | faster than 42% |
| Row: | 5:18 | 5:05 | faster than 31% |
| Run 6: | 6:05 | 5:45 | faster than 34% |
| Farmers carry: | 2:04 | 1:50 | faster than 19% |
| Run 7: | 6:03 | 5:51 | faster than 39% |
| Sandbag lunges: | 4:31 | 3:50 | faster than 20% |
| Run 8: | 5:40 | 5:17 | faster than 31% |
| Wall balls: | 4:19 | 4:14 | faster than 45% |
| Roxzone: | 8:00 | 7:28 | faster than 32% |
| Runs (8 km) | 46:57 | 45:24 | faster than 40% |
| Stations (8) | 33:38 | ||
| Finish | 1:28:29 | 1:23:21 | 687th of 988 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Imane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Amsterdam 2026 · best of 2 | 4:49 |
| Sled push | 1:47 | Paris 2025 · best of 2 | 1:52 |
| Sled pull | 5:16 | Amsterdam 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:50 | Amsterdam 2026 · best of 2 | 4:18 |
| Row | 4:50 | Amsterdam 2026 · best of 2 | 5:13 |
| Farmers carry | 2:04 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:31 | Paris 2025 · best of 2 | 3:47 |
| Wall balls | 4:19 | Paris 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:47 | Amsterdam 2026 · best of 2 | 49:17 |
| Roxzone | 6:52 | Amsterdam 2026 · best of 2 | 7:46 |
How to read
Each station's best across Imane's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chiraz Mhenni2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
This chart shows where Imane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Imane: faster than |
|---|---|
| Ski | 79% |
| Push | 4% |
| Pull | 7% |
| BBJ | 30% |
| Row | 78% |
| Carry | 21% |
| Lunges | 13% |
| Wall balls | 31% |
| Roxzone | 62% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imane beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imane's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Sled pull (1:13 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imane against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imane: 45:52 running, 33:09 at the stations and 6:52 in the roxzone; the longest station was the sled pull (5:16).Below, Typical Doubles Women: 47:48 running, 29:37 at the stations and 7:19 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:50).
See the numbers
| Part | Imane | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:47 | 4:45 |
| SkiErg | 4:26 | 4:38 |
| Run 2 | 5:40 | 5:48 |
| Sled push | 2:22 | 1:50 |
| Run 3 | 5:36 | 6:01 |
| Sled pull | 5:16 | 4:03 |
| Run 4 | 5:47 | 6:03 |
| Burpee broad jump | 4:50 | 4:15 |
| Run 5 | 5:47 | 6:11 |
| Row | 4:50 | 5:03 |
| Run 6 | 6:00 | 6:10 |
| Farmers carry | 2:04 | 1:51 |
| Run 7 | 5:47 | 6:08 |
| Sandbag lunges | 4:37 | 3:36 |
| Run 8 | 6:28 | 6:42 |
| Wall balls | 4:44 | 4:21 |
| Roxzone | 6:52 | 7:19 |
| Finish | 1:25:43 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:13 against the typical Doubles Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
