USA Imaan Rafique
1 HYROX race over 1 season. Best Open Women time: 1:26:53 at Boston 2025.
1 result at 1 race
363rd of 1,291 Open Women (faster than 71%). Against the 39 who finished around 1:27:21: most time gained on the roxzone (1:18), most lost on the eight runs (1:43). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:37 | 6:37 | faster than 49% |
| SkiErg: | 5:13 | 5:16 | faster than 55% |
| Run 2: | 5:27 | 5:29 | faster than 51% |
| Sled push: | 2:42 | 2:33 | faster than 39% |
| Run 3: | 5:18 | 5:46 | faster than 69% |
| Sled pull: | 5:49 | 6:09 | faster than 59% |
| Run 4: | 5:29 | 5:49 | faster than 62% |
| Burpee broad jump: | 5:17 | 6:35 | faster than 79% |
| Run 5: | 5:49 | 5:55 | faster than 53% |
| Row: | 5:06 | 5:28 | faster than 80% |
| Run 6: | 5:38 | 5:48 | faster than 56% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 5:37 | 5:42 | faster than 54% |
| Sandbag lunges: | 4:26 | 5:03 | faster than 69% |
| Run 8: | 5:34 | 6:21 | faster than 76% |
| Wall balls: | 5:58 | 7:05 | faster than 73% |
| Roxzone: | 4:54 | 6:57 | faster than 91% |
| Runs (8 km) | 45:26 | 47:39 | faster than 61% |
| Stations (8) | 36:39 | ||
| Finish | 1:26:53 | 1:35:15 | 363rd of 1,291 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Imaan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Imaan: faster than |
|---|---|
| Ski | 55% |
| Push | 39% |
| Pull | 59% |
| BBJ | 80% |
| Row | 81% |
| Carry | 55% |
| Lunges | 70% |
| Wall balls | 74% |
| Roxzone | 92% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imaan beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imaan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:13 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imaan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imaan: 45:29 running, 36:39 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Imaan | Typical Open Women |
|---|---|---|
| Run 1 | 6:37 | 6:37 |
| SkiErg | 5:13 | 5:16 |
| Run 2 | 5:27 | 5:29 |
| Sled push | 2:42 | 2:33 |
| Run 3 | 5:18 | 5:46 |
| Sled pull | 5:49 | 6:09 |
| Run 4 | 5:29 | 5:49 |
| Burpee broad jump | 5:17 | 6:35 |
| Run 5 | 5:49 | 5:55 |
| Row | 5:06 | 5:28 |
| Run 6 | 5:38 | 5:48 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 5:37 | 5:42 |
| Sandbag lunges | 4:26 | 5:03 |
| Run 8 | 5:34 | 6:21 |
| Wall balls | 5:58 | 7:05 |
| Roxzone | 4:54 | 6:57 |
| Finish | 1:26:53 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:53.
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