NED Ilse Janssen
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:41:07 (Maastricht Sept 2025) · Doubles Women 1:27:37 (Maastricht Feb 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Women · 25-29 | 1:42:11 | 718th of 1,072 | 52:49 | 39:25 | 10:01 | splitsSkiErg4:57Sled push2:53Sled pull5:47Burpee broad jump5:51Row5:30Farmers carry2:55Sandbag lunges5:35Wall balls5:57Run 14:57Run 26:43Run 36:33Run 46:26Run 56:46Run 66:46Run 76:48Run 87:54Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 16-24 | 1:41:07 | 591st of 939 | 51:48 | 38:22 | 11:00 | splitsSkiErg4:52Sled push2:43Sled pull5:26Burpee broad jump6:28Row5:10Farmers carry2:31Sandbag lunges5:25Wall balls5:47Run 15:42Run 25:35Run 36:14Run 46:27Run 57:00Run 66:22Run 77:00Run 87:32Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Ilse Janssen, Emma Jansenwhat the whole field did → | Doubles Women | 1:27:37 | 433rd of 665 | 44:47* | 26:41* | 8:08 | splitsSkiErg4:35Sled push1:33Sled pull3:38Burpee broad jump3:43Row4:48Farmers carry1:34Sandbag lunges3:17Wall balls3:33Run 18:24Run 25:56Run 36:01Run 46:01Run 5—Run 66:07Run 76:10Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilse against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:56 against the typical Open Women finisher at Maastricht Sept 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
