SUI Ilona Sennhauser
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:54 at St. Gallen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Ilona Sennhauser, Estelle Wegmannwhole field → | Doubles Women · team 30-34 | 1:21:54 | 221st of 69174th of 197 aged 30-34 | 47:29 | 25:26 | 9:03 | View results | See splits Hide splitsSkiErg4:46faster than 40%Sled push1:42fastest 46%Sled pull3:09fastest 9%Burpee broad jump2:37fastest 4%Row5:09faster than 35%Farmers carry1:28fastest 8%Sandbag lunges2:55fastest 12%Wall balls3:40fastest 9%Runs (8 km)47:29fastest 35%Roxzone9:03faster than 17%Run 16:10fastest 39%Run 25:33fastest 27%Run 35:55fastest 31%Run 46:03fastest 36%Run 56:16fastest 40%Run 66:04fastest 37%Run 76:13fastest 42%Run 85:19fastest 42%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Ilona Sennhauser, Estelle Wegmannwhole field → | Doubles Women · team 30-34 | 1:34:38 | 1087th of 1,496285th of 378 aged 30-34 | 50:21 | 35:09 | 9:13 | View results | See splits Hide splitsSkiErg5:17faster than 6%Sled push7:24Sled pull4:51faster than 22%Burpee broad jump2:42fastest 2%Row5:12faster than 40%Farmers carry1:38fastest 23%Sandbag lunges3:22fastest 36%Wall balls4:43faster than 27%Runs (8 km)50:21faster than 43%Roxzone9:13faster than 26%Run 18:01Run 25:45fastest 41%Run 35:54fastest 38%Run 45:57fastest 39%Run 56:18fastest 47%Run 65:56fastest 36%Run 76:02fastest 42%Run 86:31fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ilona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | St. Gallen 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | St. Gallen 2026 · best of 2 | 1:51 |
| Sled pull | 3:09 | St. Gallen 2026 · best of 2 | 4:13 |
| Burpee broad jump | 2:37 | St. Gallen 2026 · best of 2 | 4:18 |
| Row | 5:09 | St. Gallen 2026 · best of 2 | 5:13 |
| Farmers carry | 1:28 | St. Gallen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:55 | St. Gallen 2026 · best of 2 | 3:47 |
| Wall balls | 3:40 | St. Gallen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:29 | St. Gallen 2026 · best of 2 | 49:17 |
| Roxzone | 9:03 | St. Gallen 2026 · best of 2 | 7:47 |
How to read
Each station's best across Ilona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Estelle Wegmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
