Ilona Kónya

1 HYROX result over 1 season. Best Open Women time 1:52:29 at Verona 2025.

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1:52:29 Open Women time · Verona 2025 1 Open Women race

816th of 907 Open Women place · Verona 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Verona 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 40-44	1:52:29	816th of 907	1:10:40	38:48	3:05	splits SkiErg4:50Sled push3:08Sled pull5:15Burpee broad jump6:44Row4:56Farmers carry2:12Sandbag lunges5:20Wall balls6:23Run 18:23Run 28:04Run 35:52Run 45:55Run 510:38Run 66:33Run 76:02Run 819:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilonaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 28%

Sled pull faster than 66%

Burpee broad jump faster than 38%

Row faster than 90%

Farmers carry faster than 49%

Sandbag lunges faster than 44%

Wall balls faster than 52%

Roxzone faster than 99%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:21 slower

Sled pull 0:24 faster

Burpee broad jump 0:30 slower

Row 0:27 faster

Farmers carry 0:01 slower

Sandbag lunges 0:12 slower

Wall balls 0:06 faster

Roxzone 4:17 faster

Runs (8 km) 25:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilona against the typical Open Women finisher

Ilona1:52:29

8:234:508:043:085:525:155:556:4410:384:566:332:126:025:2019:166:233:05

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:30 against the typical Open Women finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.