NED Ilona Grandia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:14 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Ilona Grandia, Yvonne Uyumwhole field → | Doubles Women · team 30-39 | 1:31:14 | 771st of 1,149290th of 441 aged 30-39 | 53:42 | 29:27 | 8:10 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push1:38fastest 47%Sled pull3:48fastest 37%Burpee broad jump4:56faster than 26%Row5:00fastest 46%Farmers carry2:00faster than 25%Sandbag lunges3:45faster than 34%Wall balls3:53faster than 47%Runs (8 km)53:42faster than 30%Roxzone8:10faster than 25%Run 16:21faster than 49%Run 26:12faster than 35%Run 36:30faster than 32%Run 46:33faster than 33%Run 57:23faster than 18%Run 66:41faster than 30%Run 76:38faster than 32%Run 87:27faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yvonne Uyum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
