TUR Ilker Şen
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
141st of 172 Open Men (faster than 18%).
| Part | Time | Typical here | vs 172 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:27 | faster than 31% |
| SkiErg: | 5:01 | 4:42 | faster than 21% |
| Run 2: | 7:47 | 5:01 | faster than 6% |
| Sled push: | 4:54 | 3:45 | faster than 21% |
| Run 3: | 8:12 | 5:39 | faster than 9% |
| Sled pull: | 5:35 | 5:31 | faster than 47% |
| Run 4: | 7:56 | 5:32 | faster than 9% |
| Burpee broad jump: | 6:27 | 5:50 | faster than 38% |
| Run 5: | 7:36 | 5:44 | faster than 12% |
| Row: | 5:29 | 5:02 | faster than 18% |
| Run 6: | 8:00 | 5:33 | faster than 8% |
| Farmers carry: | 2:34 | 2:15 | faster than 31% |
| Run 7: | 8:10 | 5:32 | faster than 7% |
| Sandbag lunges: | 7:43 | 5:39 | faster than 14% |
| Run 8: | 9:19 | 6:10 | faster than 8% |
| Wall balls: | 7:21 | 7:06 | faster than 45% |
| Roxzone: | 7:46 | 7:12 | faster than 42% |
| Runs (8 km) | 1:02:49 | 45:03 | faster than 8% |
| Stations (8) | 45:04 | ||
| Finish | 1:55:34 | 1:32:53 | 141st of 172 · faster than 18% |
6th of 13 Relay Mixed.
| Part | Time | Typical here | vs 13 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | ||
| SkiErg: | 5:20 | faster than 33% | |
| Run 2: | 5:48 | ||
| Sled push: | 4:47 | faster than 0% | |
| Run 3: | 4:19 | ||
| Sled pull: | 4:46 | faster than 58% | |
| Run 4: | 4:04 | ||
| Burpee broad jump: | 2:38 | faster than 83% | |
| Run 5: | 4:47 | ||
| Row: | 5:43 | faster than 16% | |
| Run 6: | 4:18 | ||
| Farmers carry: | 2:06 | faster than 50% | |
| Run 7: | 4:21 | ||
| Sandbag lunges: | 3:45 | faster than 66% | |
| Run 8: | 4:27 | ||
| Wall balls: | 0:25 ‡ | ||
| Roxzone: | 5:20 | faster than 50% | |
| Runs (8 km) | 37:57 | faster than 50% | |
| Stations (8) | 29:30 | ||
| Finish | 1:12:42 | 1:14:22 | 6th of 13 |
316th of 493 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:54 | faster than 51% |
| SkiErg: | 4:26 | 4:17 | faster than 35% |
| Run 2: | 4:52 | 4:52 | faster than 50% |
| Sled push: | 2:06 | 2:04 | faster than 47% |
| Run 3: | 5:01 | 5:03 | faster than 51% |
| Sled pull: | 4:22 | 3:51 | faster than 31% |
| Run 4: | 5:31 | 5:04 | faster than 31% |
| Burpee broad jump: | 3:25 | 3:23 | faster than 48% |
| Run 5: | 5:32 | 5:07 | faster than 32% |
| Row: | 5:20 | 4:37 | faster than 8% |
| Run 6: | 5:35 | 5:06 | faster than 31% |
| Farmers carry: | 1:53 | 1:52 | faster than 48% |
| Run 7: | 5:24 | 5:05 | faster than 37% |
| Sandbag lunges: | 3:58 | 3:53 | faster than 46% |
| Run 8: | 5:48 | 5:31 | faster than 40% |
| Wall balls: | 4:15 | 4:17 | faster than 53% |
| Roxzone: | 12:13 | 9:21 | faster than 16% |
| Runs (8 km) | 43:32 | 42:01 | faster than 41% |
| Stations (8) | 29:45 | ||
| Finish | 1:25:27 | 1:20:12 | 316th of 493 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Alkım Cebbar1 race
- Eylül Yöş1 race
- Gülsüm Elmas1 race
- Gülsüm Eryılmaz Elmas1 race
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 172 Open Men
Shape of the race
This chart shows where Ilker sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 47% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Ilker: faster than |
|---|---|
| Ski | 21% |
| Push | 22% |
| Pull | 47% |
| BBJ | 38% |
| Row | 19% |
| Carry | 32% |
| Lunges | 15% |
| Wall balls | 46% |
| Roxzone | 43% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ilker beat on each part of the race, at this race.Best: Sled pull (faster than 47%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ilker's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:04 slower); weakest: Runs (8 km) (17:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilker against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ilker: 1:02:52 running, 45:04 at the stations and 7:46 in the roxzone; the longest station was the sandbag lunges (7:43).Below, Typical Open Men: 44:38 running, 39:51 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Ilker | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:27 |
| SkiErg | 5:01 | 4:42 |
| Run 2 | 7:47 | 5:01 |
| Sled push | 4:54 | 3:45 |
| Run 3 | 8:12 | 5:39 |
| Sled pull | 5:35 | 5:31 |
| Run 4 | 7:56 | 5:32 |
| Burpee broad jump | 6:27 | 5:50 |
| Run 5 | 7:36 | 5:44 |
| Row | 5:29 | 5:02 |
| Run 6 | 8:00 | 5:33 |
| Farmers carry | 2:34 | 2:15 |
| Run 7 | 8:10 | 5:32 |
| Sandbag lunges | 7:43 | 5:39 |
| Run 8 | 9:19 | 6:10 |
| Wall balls | 7:21 | 7:06 |
| Roxzone | 7:46 | 7:12 |
| Finish | 1:55:34 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:04 against the typical Open Men finisher at İzmir 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
