TUR Ilker Şen
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:55:34 (İzmir 2026) · Relay Mixed 1:12:42 (İzmir 2026) · Doubles Mixed 1:25:27 (Istanbul 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Gülsüm Elmas, İlker Şen, Alkım Cebbar, Eylül Yöşwhat the whole field did → | Relay Mixed · team U40 | 1:12:42 | 6th of 13 | 37:57 | 29:30 7 of 8 | 5:20 | splitsSkiErg5:20Sled push4:47Sled pull4:46Burpee broad jump2:38Row5:43Farmers carry2:06Sandbag lunges3:45Wall balls—Run 15:56Run 25:48Run 34:19Run 44:04Run 54:47Run 64:18Run 74:21Run 84:27Full report for this race → |
| İzmir 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:55:34 | 141st of 172 | 1:02:49 | 45:04 | 7:46 | splitsSkiErg5:01Sled push4:54Sled pull5:35Burpee broad jump6:27Row5:29Farmers carry2:34Sandbag lunges7:43Wall balls7:21Run 15:52Run 27:47Run 38:12Run 47:56Run 57:36Run 68:00Run 78:10Run 89:19Full report for this race → |
| Istanbul 2026 1 Aug 2026team: İlker Şen, Gülsüm Eryılmaz Elmaswhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:27 | 316th of 493 | 43:32 | 29:45 | 12:13 | splitsSkiErg4:26Sled push2:06Sled pull4:22Burpee broad jump3:25Row5:20Farmers carry1:53Sandbag lunges3:58Wall balls4:15Run 15:53Run 24:52Run 35:01Run 45:31Run 55:32Run 65:35Run 75:24Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
İzmir 2026, against 172 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilker against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:04 against the typical Open Men finisher at İzmir 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
