GRE Ilias Koukoulomatis
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:24:16 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Ilias Koukoulomatis, Makis Makrandreouwhole field → | Pro Doubles Men · team 40-44 | 1:24:16 | 92nd of 966th of 7 aged 40-44 | 44:11 | 31:15 | 8:54 | View results | See splits Hide splitsSkiErg4:02faster than 8%Sled push3:03faster than 6%Sled pull5:01faster than 5%Burpee broad jump3:39faster than 6%Row4:50faster than 3%Farmers carry2:00faster than 5%Sandbag lunges4:06faster than 13%Wall balls4:34faster than 7%Runs (8 km)44:11faster than 7%Roxzone8:54faster than 3%Run 15:43faster than 7%Run 25:06faster than 10%Run 35:24faster than 9%Run 45:26faster than 8%Run 55:31faster than 7%Run 65:43faster than 6%Run 75:33faster than 8%Run 85:49faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Makis Makrandreou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 96 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilias against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Pro Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
