GRE Ilias Kotsiras
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:36 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Ilias Kotsiras, Miltos Andriotiswhole field → | Doubles Men · team 30-34 | 1:14:36 | 131st of 25541st of 71 aged 30-34 | 41:54 | 25:51 | 6:57 | View results | See splits Hide splitsSkiErg3:52fastest 30%Sled push1:36fastest 17%Sled pull3:07fastest 49%Burpee broad jump2:44fastest 21%Row4:29faster than 42%Farmers carry1:25fastest 8%Sandbag lunges3:25fastest 40%Wall balls5:13faster than 7%Runs (8 km)41:54faster than 47%Roxzone6:57faster than 48%Run 15:17fastest 36%Run 25:00faster than 41%Run 35:19faster than 40%Run 45:19faster than 44%Run 55:48faster than 27%Run 65:08faster than 49%Run 75:07faster than 48%Run 84:58fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Miltos Andriotis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 255 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Doubles Men finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
