FRA Ilias Guerraoui
4 races · 4 race weekends · 2 seasons · 3 partners
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:04:48 (Paris 2025) · Doubles Mixed 1:06:35 (Valencia 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Cédric Lapeyrade, Ilias Guerraouiwhat the whole field did → | Doubles Men · team 30-34 | 1:05:12 | top 17% 228/1,37575th of 372 aged 30-34 | 35:57 | 24:12 | 5:07 | View results | splitsSkiErg4:04Sled push1:45Sled pull2:53Burpee broad jump2:36Row4:14Farmers carry1:38Sandbag lunges3:02Wall balls4:00Run 14:16Run 24:14Run 34:45Run 44:32Run 54:44Run 64:26Run 74:27Run 84:38Full report for this race → |
| Paris 2025 22 Oct 2025team: Ilias Guerraoui, Ghislain Mailfertwhat the whole field did → | Doubles Men · team 30-34 | 1:04:48 | top 11% 216/2,07266th of 542 aged 30-34 | 34:26 | 25:32 | 4:55 | View results | splitsSkiErg3:52Sled push1:49Sled pull3:18Burpee broad jump2:56Row4:09Farmers carry1:34Sandbag lunges3:20Wall balls4:34Run 13:48Run 24:07Run 34:19Run 44:20Run 54:27Run 64:27Run 74:22Run 84:40Full report for this race → |
| Valencia 2025 17 Oct 2025team: Valentine Jameau, Ilias Guerraouiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:35 | top 7% 59/86411th of 234 aged 25-29 | 35:35 | 26:18 | 4:46 | View results | splitsSkiErg4:08Sled push2:10Sled pull3:33Burpee broad jump2:58Row4:15Farmers carry1:42Sandbag lunges3:13Wall balls4:19Run 14:24Run 24:00Run 34:23Run 44:30Run 54:26Run 64:29Run 74:34Run 84:52Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Valentine Jameau, Ilias Guerraouiwhat the whole field did → | Doubles Mixed · team U29 | 1:11:19 | top 20% 182/92180th of 395 aged U29 | 38:30 | 27:06 | 5:49 | View results | splitsSkiErg4:16Sled push1:53Sled pull4:14Burpee broad jump2:45Row4:28Farmers carry1:43Sandbag lunges3:45Wall balls4:02Run 15:25Run 24:27Run 34:43Run 44:40Run 54:43Run 64:39Run 74:54Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ilias has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 1:45 | Nice 2026 · best of 2 | 1:50 |
| Sled pull | 2:53 | Nice 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | Nice 2026 · best of 2 | 3:13 |
| Row | 4:09 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Nice 2026 · best of 2 | 3:35 |
| Wall balls | 4:00 | Nice 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:26 | Paris 2025 · best of 2 | 42:20 |
| Roxzone | 4:55 | Paris 2025 · best of 2 | 6:48 |
Each station's best across Ilias's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Valentine Jameau2 races
- Cédric Lapeyrade1 race
- Ghislain Mailfert1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2025, against 2,072 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilias against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:48.
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- Every session written for your weak station, not a generic plan
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