Iliana Hernandez
1 HYROX race over 1 season. Best Open Women time: 1:44:36 at Toronto 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 45-49 | 1:44:36 | 797th of 1,38267th of 126 aged 45-49 | 49:03 | 49:52 | 5:46 | View results | See splits Hide splitsSkiErg5:30fastest 49%Sled push3:22faster than 43%Sled pull7:18faster than 20%Burpee broad jump7:38faster than 38%Row6:11faster than 15%Farmers carry4:59faster than 1%Sandbag lunges6:34faster than 32%Wall balls8:20faster than 35%Runs (8 km)49:03fastest 41%Roxzone5:46fastest 42%Run 15:58fastest 34%Run 25:48fastest 37%Run 36:18fastest 46%Run 46:17fastest 46%Run 56:33fastest 46%Run 66:05fastest 36%Run 76:15fastest 43%Run 85:53faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iliana against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:41 against the typical Open Women finisher at Toronto 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:44:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.