Ilham Anuar
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:41:52 at Jakarta 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Khairul Hashim, Ilham Anuarwhole field → | Doubles Men · team 35-39 | 1:43:15 | 1626th of 2,161388th of 503 aged 35-39 | 59:40 | 32:37 | 11:02 | View results | See splits Hide splitsSkiErg4:29faster than 42%Sled push2:10fastest 47%Sled pull3:39fastest 34%Burpee broad jump6:18faster than 3%Row4:49fastest 48%Farmers carry2:09faster than 8%Sandbag lunges4:54faster than 29%Wall balls4:09fastest 18%Runs (8 km)59:40faster than 18%Roxzone11:02faster than 40%Run 17:23faster than 21%Run 27:00faster than 9%Run 37:35faster than 10%Run 46:53faster than 20%Run 57:11faster than 21%Run 67:21faster than 18%Run 77:23faster than 18%Run 88:58faster than 26%Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Mohamad Khairul Azlan Hashim, Ilham Anuarwhole field → | Doubles Men · team 35-39 | 1:41:52 | 818th of 1,133188th of 255 aged 35-39 | 1:01:14 | 29:39 | 11:05 | View results | See splits Hide splitsSkiErg4:24fastest 37%Sled push2:24faster than 29%Sled pull4:09faster than 49%Burpee broad jump2:46fastest 17%Row4:59faster than 40%Farmers carry2:02faster than 24%Sandbag lunges4:48faster than 33%Wall balls4:07fastest 13%Runs (8 km)1:01:14faster than 17%Roxzone11:05faster than 31%Run 17:22faster than 20%Run 26:50faster than 13%Run 37:21faster than 12%Run 47:26faster than 13%Run 57:49faster than 13%Run 67:30faster than 18%Run 78:10faster than 12%Run 88:50faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ilham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Jakarta 2026 · best of 2 | 4:04 |
| Sled push | 2:10 | Bangkok 2026 · best of 2 | 1:50 |
| Sled pull | 3:39 | Bangkok 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Jakarta 2026 · best of 2 | 3:13 |
| Row | 4:49 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 2:02 | Jakarta 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:48 | Jakarta 2026 · best of 2 | 3:35 |
| Wall balls | 4:07 | Jakarta 2026 · best of 2 | 4:23 |
| Runs (8 km) | 59:40 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 11:02 | Bangkok 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ilham's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Khairul Hashim1 race
- Mohamad Khairul Azlan Hashim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilham against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.