ITA Ilaria Stanca
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:49 at Rome 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Ilaria Stanca, Alessandra Capuanowhole field → | Doubles Women · team 30-34 | 1:44:49 | 905th of 958219th of 231 aged 30-34 | 1:00:22 | 34:46 | 9:46 | View results | See splits Hide splitsSkiErg5:05faster than 17%Sled push2:05faster than 22%Sled pull4:57faster than 20%Burpee broad jump4:58faster than 20%Row6:08faster than 3%Farmers carry1:59faster than 25%Sandbag lunges4:21faster than 21%Wall balls5:13faster than 10%Runs (8 km)1:00:22faster than 5%Roxzone9:46faster than 7%Run 18:26faster than 6%Run 26:49faster than 5%Run 36:55faster than 6%Run 47:11faster than 6%Run 57:28faster than 5%Run 67:20faster than 5%Run 77:29faster than 5%Run 88:47faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alessandra Capuano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilaria against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
