ITA Ilaria Spreghini
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:56 at Bologna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Ilaria Spreghini, Davide Frisowhole field → | Doubles Mixed · team 30-34 | 1:24:56 | 860th of 1,219259th of 339 aged 30-34 | 44:34 | 31:49 | 8:36 | View results | See splits Hide splitsSkiErg4:50faster than 8%Sled push2:44faster than 15%Sled pull4:13faster than 23%Burpee broad jump3:32faster than 44%Row4:45faster than 44%Farmers carry1:44fastest 28%Sandbag lunges5:31faster than 8%Wall balls4:30faster than 41%Runs (8 km)44:34faster than 39%Roxzone8:36faster than 14%Run 15:08faster than 47%Run 25:21faster than 36%Run 35:24fastest 50%Run 45:44faster than 32%Run 55:39faster than 39%Run 65:31faster than 41%Run 75:41faster than 35%Run 86:12faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Davide Friso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilaria against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Doubles Mixed finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
