Athlete · Open Women · 30-34 ·

ITA

Ilaria Ruiu

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:18 (Rimini 2026) · Doubles Women 1:37:53 (Vienna 2026).

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1:53:18 best Open Women time · Rimini 2026 also raced Doubles Women: each has its own best below

909th of 1,119 best Open Women place · Rimini 2026 among Open Women finishers there

1:53:18 latest race · Rimini 2026 best Open Women time so far Open Women

Wall balls strongest segment · Rimini 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:18Rimini 2026 · 2 races Doubles Women1:37:53Vienna 2026 · 1 race · with Benedetta Ruiu

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:002:02:00 best 1:53:18

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:53:18	909th of 1,119	55:51	47:27	10:04	splits SkiErg5:11Sled push4:51Sled pull9:12Burpee broad jump7:26Row5:24Farmers carry2:50Sandbag lunges6:11Wall balls6:22Run 16:36Run 26:37Run 37:06Run 46:51Run 56:50Run 67:06Run 76:55Run 87:54Full report for this race →
Vienna 2026 6 Feb 2026team: Ilaria Ruiu, Benedetta Ruiuwhat the whole field did →	Doubles Women · team 30-34	1:37:53	957th of 1,157	58:01	31:30	8:27	splits SkiErg4:45Sled push1:42Sled pull4:45Burpee broad jump5:27Row5:08Farmers carry1:44Sandbag lunges3:42Wall balls4:17Run 16:37Run 26:47Run 36:59Run 47:27Run 58:15Run 67:09Run 77:11Run 87:39Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 30-34	2:03:36	439th of 449	59:53	52:43	11:05	splits SkiErg5:34Sled push4:03Sled pull10:52Burpee broad jump7:56Row5:43Farmers carry3:15Sandbag lunges6:09Wall balls9:11Run 17:03Run 27:08Run 37:05Run 47:06Run 57:18Run 67:43Run 77:39Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2026, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 15%

Sled pull faster than 8%

Burpee broad jump faster than 35%

Row faster than 63%

Farmers carry faster than 27%

Sandbag lunges faster than 25%

Wall balls faster than 65%

Roxzone faster than 13%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 1:06 slower

Sled pull 2:40 slower

Burpee broad jump 0:45 slower

Row 0:07 faster

Farmers carry 0:23 slower

Sandbag lunges 0:55 slower

Wall balls 0:43 faster

Roxzone 2:50 slower

Runs (8 km) 9:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilaria against the typical Open Women finisher

Ilaria1:53:18

6:365:116:374:517:069:126:517:266:505:247:062:506:556:117:546:2210:04

Typical Open Women1:35:36

5:235:195:213:455:436:325:416:415:445:315:392:275:395:166:367:057:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:50 against the typical Open Women finisher at Rimini 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown