Athlete · Open Women · 30-34 ·

ITA

Ilaria Racar

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:35:00 (Rimini 2026) · Doubles Mixed 1:23:30 (Bologna 2026) · Doubles Women 1:23:58 (Verona 2025).

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1:35:00 Open Women time · Rimini 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 46% Open Women place · Rimini 2026 505th of 1,119 Open Women finishers there

1:35:00 latest race · Rimini 2026 first Open Women race Open Women

Sled push strongest segment · Rimini 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:00Rimini 2026 · 1 race Doubles Mixed1:23:30Bologna 2026 · 1 race · with Stefano Montoneri Doubles Women1:23:58Verona 2025 · 1 race · with Emanuela Martinelli

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 31 May 2026what the whole field did →	Open Women · 30-34	1:35:00	top 46% 505/1,119	48:40	39:48	6:35	splits SkiErg5:09Sled push2:55Sled pull5:09Burpee broad jump6:02Row5:29Farmers carry2:09Sandbag lunges5:46Wall balls7:09Run 15:55Run 25:38Run 35:46Run 46:06Run 56:10Run 66:08Run 75:57Run 87:02Full report for this race →
Bologna 2026 5 Apr 2026team: Stefano Montoneri, Ilaria Racarwhat the whole field did →	Doubles Mixed · team 40-44	1:23:30	811th of 1,219	45:31	31:17	6:47	splits SkiErg5:01Sled push2:00Sled pull3:06Burpee broad jump3:58Row4:53Farmers carry1:50Sandbag lunges4:27Wall balls6:02Run 15:46Run 25:21Run 35:50Run 45:46Run 55:37Run 65:36Run 75:31Run 86:09Full report for this race →
Verona 2025 5 Dec 2025team: Emanuela Martinelli, Ilaria Racarwhat the whole field did →	Doubles Women · team 30-34	1:23:58	top 44% 409/938	46:30	30:28	7:04	splits SkiErg5:08Sled push1:46Sled pull3:59Burpee broad jump4:03Row5:22Farmers carry1:57Sandbag lunges3:41Wall balls4:32Run 16:02Run 25:32Run 35:43Run 45:47Run 55:46Run 65:49Run 75:58Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2026, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 87%

Sled pull faster than 86%

Burpee broad jump faster than 65%

Row faster than 54%

Farmers carry faster than 75%

Sandbag lunges faster than 35%

Wall balls faster than 49%

Roxzone faster than 65%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:50 faster

Sled pull 1:23 faster

Burpee broad jump 0:39 faster

Row 0:02 faster

Farmers carry 0:18 faster

Sandbag lunges 0:30 slower

Wall balls 0:04 slower

Roxzone 0:39 faster

Runs (8 km) 2:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilaria against the typical Open Women finisher

Ilaria1:35:00

5:555:095:382:555:465:096:066:026:105:296:082:095:575:467:027:096:35

Typical Open Women1:35:36

5:235:195:213:455:436:325:416:415:445:315:392:275:395:166:367:057:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:30 against the typical Open Women finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown