Athlete · Doubles Women · team 40-44 ·

ITA

Ilaria Mulinacci

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:19:11 at Madrid 2025.

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1:19:11 Doubles Women time · Madrid 2025 1 Doubles Women race

top 23% Doubles Women place · Madrid 2025 377th of 1,644 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Madrid 2025 faster than 80% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Ilaria Mulinacci, Sandra Bravowhat the whole field did →	Doubles Women · team 40-44	1:19:11	top 23% 377/1,64428th of 180 aged 40-44	43:32	29:18	6:27	View results	splits SkiErg4:50fastest 21%Sled push1:56faster than 48%Sled pull3:41fastest 29%Burpee broad jump4:21faster than 44%Row4:59fastest 29%Farmers carry2:21faster than 11%Sandbag lunges3:12fastest 28%Wall balls3:58fastest 25%Runs (8 km)43:32fastest 21%Roxzone6:27fastest 23%Run 14:58fastest 19%Run 25:07fastest 19%Run 35:25fastest 24%Run 45:13fastest 14%Run 55:31fastest 24%Run 65:28fastest 23%Run 75:50fastest 44%Run 86:04fastest 19%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sandra Bravo1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Madrid 2025, against 1,644 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

ILARIAedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 48%

Sled pull faster than 71%

Burpee broad jump faster than 45%

Row faster than 72%

Farmers carry faster than 11%

Sandbag lunges faster than 73%

Wall balls faster than 76%

Roxzone faster than 78%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:01 slower

Sled pull 0:22 faster

Burpee broad jump 0:08 slower

Row 0:12 faster

Farmers carry 0:21 slower

Sandbag lunges 0:22 faster

Wall balls 0:24 faster

Roxzone 1:10 faster

Runs (8 km) 4:54 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: ILARIA against the typical Doubles Women finisher

ILARIA1:19:11

4:584:505:071:565:253:415:134:215:314:595:282:215:503:126:043:586:27

Typical Doubles Women1:26:12

5:355:045:441:555:564:035:584:136:055:116:032:005:593:346:534:227:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:21 against the typical Doubles Women finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:19:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown