Athlete · Open Women · 35-39 ·

ITA

Ilaria Graziani

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:19:38 (Verona 2025) · Doubles Mixed 1:07:26 (Rimini 2026) · Doubles Women 1:11:39 (Bologna 2026).

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1:19:38 Open Women time · Verona 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 15% Open Women place · Verona 2025 130th of 907 Open Women finishers there

1:07:26 latest race · Rimini 2026 first Doubles Mixed race Doubles Mixed with Luca Wiegand

Sled push strongest segment · Verona 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:38Verona 2025 · 1 race Doubles Mixed1:07:26Rimini 2026 · 1 race · with Luca Wiegand Doubles Women1:11:39Bologna 2026 · 1 race · with Teresa Tozzini

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Ilaria Graziani, Luca Wiegandwhat the whole field did →	Doubles Mixed · team 35-39	1:07:26	top 5% 86/1,755	35:35	27:26	4:30	splits SkiErg4:18Sled push2:40Sled pull3:37Burpee broad jump2:44Row4:46Farmers carry1:44Sandbag lunges3:16Wall balls4:21Run 14:32Run 24:24Run 34:23Run 44:19Run 54:24Run 64:18Run 74:21Run 84:57Full report for this race →
Bologna 2026 6 Apr 2026team: Teresa Tozzini, Ilaria Grazianiwhat the whole field did →	Doubles Women · team 40-44	1:11:39	top 9% 64/719	38:44	27:23	5:36	splits SkiErg4:41Sled push1:55Sled pull4:02Burpee broad jump3:11Row4:57Farmers carry1:36Sandbag lunges3:21Wall balls3:40Run 14:24Run 24:41Run 34:51Run 44:49Run 54:56Run 64:55Run 74:56Run 85:15Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 35-39	1:19:38	top 15% 130/907	40:02	33:56	5:46	splits SkiErg4:57Sled push2:00Sled pull5:37Burpee broad jump5:17Row5:08Farmers carry1:46Sandbag lunges4:04Wall balls5:07Run 14:42Run 24:37Run 34:53Run 45:10Run 55:11Run 65:01Run 75:15Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 96%

Sled pull faster than 52%

Burpee broad jump faster than 73%

Row faster than 75%

Farmers carry faster than 93%

Sandbag lunges faster than 86%

Wall balls faster than 83%

Roxzone faster than 91%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:47 faster

Sled pull 0:02 faster

Burpee broad jump 0:57 faster

Row 0:15 faster

Farmers carry 0:25 faster

Sandbag lunges 1:04 faster

Wall balls 1:22 faster

Roxzone 1:36 faster

Runs (8 km) 5:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilaria against the typical Open Women finisher

Ilaria1:19:38

4:424:574:372:004:535:375:105:175:115:085:011:465:154:045:155:075:46

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown