ITA Ilaria Franco
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:00 at Riga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Claudia Sferruzza, Ilaria Francowhat the whole field did → | Doubles Women · team 35-39 | 1:34:00 | 267th of 40569th of 88 aged 35-39 | 53:39 | 34:28 | 5:58 | View results | See splits Hide splitsSkiErg5:19faster than 7%Sled push2:05faster than 12%Sled pull4:56faster than 10%Burpee broad jump5:23faster than 24%Row5:33faster than 9%Farmers carry2:08faster than 9%Sandbag lunges4:10faster than 26%Wall balls4:54faster than 22%Runs (8 km)53:39faster than 40%Roxzone5:58faster than 48%Run 17:49faster than 19%Run 26:21faster than 46%Run 36:48faster than 36%Run 46:29faster than 46%Run 56:37faster than 42%Run 66:18faster than 49%Run 76:49faster than 32%Run 86:30faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Claudia Sferruzza1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2026, against 405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilaria against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Doubles Women finisher at Riga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
