Athlete · Open Women · 30-34 ·

ITA

Ilaria Baffi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:15 (Turin 2026) · Doubles Mixed 1:14:53 (Verona 2025).

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1:30:15 Open Women time · Turin 2026 also raced Doubles Mixed: each has its own best below

top 45% Open Women place · Turin 2026 337th of 759 Open Women finishers there

1:30:15 latest race · Turin 2026 first Open Women race Open Women

Sled push strongest segment · Turin 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:15Turin 2026 · 1 race Doubles Mixed1:14:53Verona 2025 · 1 race · with Francesco Marinoni

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026what the whole field did →	Open Women · 30-34	1:30:15	top 45% 337/759	43:58	39:36	6:46	splits SkiErg5:21Sled push2:32Sled pull6:58Burpee broad jump5:28Row5:54Farmers carry2:18Sandbag lunges5:03Wall balls6:02Run 13:50Run 25:14Run 35:27Run 45:35Run 55:44Run 65:42Run 76:04Run 86:26Full report for this race →
Verona 2025 5 Dec 2025team: Ilaria Baffi, Francesco Marinoniwhat the whole field did →	Doubles Mixed · team 30-34	1:14:53	top 31% 397/1,316	42:15	26:50	5:52	splits SkiErg4:05Sled push2:28Sled pull4:06Burpee broad jump2:35Row4:26Farmers carry1:56Sandbag lunges3:35Wall balls3:39Run 15:05Run 24:45Run 35:05Run 45:13Run 55:59Run 65:18Run 75:24Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 87%

Sled pull faster than 25%

Burpee broad jump faster than 72%

Row faster than 29%

Farmers carry faster than 39%

Sandbag lunges faster than 48%

Wall balls faster than 54%

Roxzone faster than 71%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:31 faster

Sled pull 0:57 slower

Burpee broad jump 0:49 faster

Row 0:16 slower

Farmers carry 0:09 slower

Sandbag lunges 0:05 slower

Wall balls 0:10 faster

Roxzone 0:43 faster

Runs (8 km) 0:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilaria against the typical Open Women finisher

Ilaria1:30:15

3:505:215:142:325:276:585:355:285:445:545:422:186:045:036:266:026:46

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:57 against the typical Open Women finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown