FRA Ilana Bourdon
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:32 at Paris Grand Palais 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Ilana Bourdon, Arthur Baudonnelwhole field → | Doubles Mixed · team 25-29 | 1:19:32 | 829th of 2,154279th of 678 aged 25-29 | 42:16 | 30:14 | 7:06 | View results | See splits Hide splitsSkiErg4:35faster than 29%Sled push2:35faster than 24%Sled pull3:40faster than 38%Burpee broad jump3:57fastest 46%Row5:06faster than 21%Farmers carry2:01faster than 31%Sandbag lunges4:02fastest 43%Wall balls4:18fastest 36%Runs (8 km)42:16fastest 37%Roxzone7:06fastest 23%Run 15:42fastest 45%Run 24:53fastest 30%Run 35:11fastest 33%Run 45:07fastest 30%Run 55:17fastest 32%Run 65:26fastest 41%Run 75:41fastest 48%Run 85:03fastest 46%Full report for this race → |
| Paris 2025 22 Oct 2025team: Arthur Baudonnel, Ilana Bourdonwhole field → | Doubles Mixed · team 25-29 | 1:27:34 | 1071st of 1,864344th of 591 aged 25-29 | 46:08 | 35:10 | 6:21 | View results | See splits Hide splitsSkiErg4:25faster than 33%Sled push3:04faster than 16%Sled pull5:03faster than 28%Burpee broad jump4:47faster than 17%Row4:41fastest 47%Farmers carry2:08faster than 10%Sandbag lunges5:33faster than 15%Wall balls5:29faster than 33%Runs (8 km)46:08fastest 42%Roxzone6:21fastest 43%Run 15:19faster than 36%Run 25:35fastest 43%Run 35:45fastest 39%Run 45:51fastest 44%Run 55:51fastest 41%Run 65:44fastest 38%Run 76:01fastest 46%Run 86:05fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ilana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 2:35 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sled pull | 3:40 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:57 | Paris Grand Palais 2026 · best of 2 | 3:35 |
| Row | 4:41 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Paris Grand Palais 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:02 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 4:18 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:16 | Paris Grand Palais 2026 · best of 2 | 45:36 |
| Roxzone | 6:21 | Paris 2025 · best of 2 | 7:11 |
How to read
Each station's best across Ilana's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arthur Baudonnel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:20 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
