AUS Kelly Trowbridge-Cork
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:31:20 at Sydney 2026.
Two results in one division at the same race (Doubles Women at Sydney 2026): either two athletes called Kelly Trowbridge-Cork, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kelly Trowbridge-cork, Emma Dunstanwhole field → | Doubles Women · team 40-44 | 1:38:17 | 2569th of 3,169276th of 351 aged 40-44 | 54:49 | 32:46 | 10:45 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:46faster than 26%Sled pull4:22faster than 26%Burpee broad jump6:36faster than 6%Row5:10faster than 38%Farmers carry1:55faster than 27%Sandbag lunges4:08faster than 34%Wall balls4:19faster than 49%Runs (8 km)54:49faster than 16%Roxzone10:45faster than 25%Run 15:19faster than 33%Run 25:45faster than 26%Run 36:17faster than 18%Run 47:06faster than 7%Run 57:10faster than 10%Run 67:14faster than 10%Run 77:09faster than 11%Run 88:53faster than 29%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Katrina Mower, Kelly Trowbridge-Corkwhole field → | Doubles Women · team 45-49 | 1:31:20 | 2124th of 3,16991st of 170 aged 45-49 | 49:13 | 31:35 | 10:37 | View results | See splits Hide splitsSkiErg4:56faster than 22%Sled push1:44faster than 30%Sled pull3:55faster than 48%Burpee broad jump5:17faster than 22%Row5:07faster than 43%Farmers carry1:38fastest 32%Sandbag lunges4:37faster than 20%Wall balls4:21faster than 47%Runs (8 km)49:13faster than 36%Roxzone10:37faster than 26%Run 15:06faster than 43%Run 25:20faster than 45%Run 35:44faster than 38%Run 45:59faster than 31%Run 55:55faster than 41%Run 66:05faster than 35%Run 76:29faster than 23%Run 88:38faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:55 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:17 | Sydney 2026 · best of 2 | 4:17 |
| Row | 5:07 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:19 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:13 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 10:37 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kelly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Dunstan1 race
- Katrina Mower1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
