Athlete · Open Men · 25-29 ·

JPN

Iku Onojima

3 HYROX results over 2 seasons. Personal bests: Open Men 1:30:13 (Singapore 2026) · Pro Men 1:30:02 (Chiba 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:13 best Open Men time · Singapore 2026 also raced Pro Men: each has its own best below

top 24% best Open Men place · Singapore 2026 360th of 1,561 Open Men finishers there

1:30:02 latest race · Chiba 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Singapore 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:13Singapore 2026 · 2 races Pro Men1:30:02Chiba 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:00 best 1:30:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026what the whole field did →	Pro Men · 25-29	1:30:02	169th of 295	38:43	40:44	10:40	splits SkiErg4:22Sled push4:38Sled pull6:26Burpee broad jump4:27Row4:58Farmers carry3:13Sandbag lunges4:48Wall balls7:52Run 14:30Run 24:29Run 34:38Run 44:33Run 54:52Run 65:29Run 75:45Run 84:30Full report for this race →
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 25-29	1:30:13	top 24% 360/1,561	37:40	42:27	10:11	splits SkiErg4:35Sled push3:38Sled pull5:46Burpee broad jump6:06Row4:55Farmers carry3:11Sandbag lunges5:38Wall balls8:38Run 13:10Run 24:27Run 34:43Run 44:36Run 54:52Run 65:04Run 75:03Run 85:48Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Men · 25-29	1:37:34	953rd of 1,631	40:36	45:17	11:44	splits SkiErg4:51Sled push3:43Sled pull6:07Burpee broad jump7:34Row4:53Farmers carry3:46Sandbag lunges5:30Wall balls8:53Run 12:47Run 25:01Run 35:14Run 45:05Run 55:43Run 65:40Run 75:33Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ikuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 70%

Sled pull faster than 57%

Burpee broad jump faster than 56%

Row faster than 79%

Farmers carry faster than 39%

Sandbag lunges faster than 69%

Wall balls faster than 61%

Roxzone faster than 49%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:34 faster

Sled pull 0:16 faster

Burpee broad jump 0:18 faster

Row 0:25 faster

Farmers carry 0:17 slower

Sandbag lunges 0:49 faster

Wall balls 0:59 faster

Roxzone 0:09 slower

Runs (8 km) 11:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iku against the typical Open Men finisher

Iku1:30:13

3:104:354:273:384:435:464:366:064:524:555:043:115:035:385:488:3810:11

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:17 against the typical Open Men finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown