ESP Iker de Prado Gonzalez
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 59:06 at Bilbao 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Carolina Sainz Bautista, Iker De Prado Gonzalezwhole field → | Doubles Mixed · team 30-34 | 59:06 | 19th of 8675th of 253 aged 30-34 | 30:25 | 24:52 | 3:53 | View results | See splits Hide splitsSkiErg4:00fastest 11%Sled push2:01fastest 25%Sled pull3:27fastest 26%Burpee broad jump2:10fastest 4%Row4:21fastest 17%Farmers carry1:38fastest 47%Sandbag lunges2:52fastest 8%Wall balls4:23faster than 41%Runs (8 km)30:25fastest 2%Roxzone3:53fastest 2%Run 13:51fastest 2%Run 23:40fastest 2%Run 33:46fastest 1%Run 43:47fastest 2%Run 53:51fastest 1%Run 63:50fastest 2%Run 73:49fastest 1%Run 83:54fastest 2%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Carolina Sainz Bautista, Iker De Prado Gonzalezwhole field → | Doubles Mixed · team 30-34 | 1:04:09 | 35th of 86411th of 236 aged 30-34 | 32:58 | 34:54 | — | View results | See splits Hide splitsSkiErg3:56fastest 5%Sled push3:03faster than 13%Sled pull3:53fastest 40%Burpee broad jump2:42fastest 20%Row12:20Farmers carry1:53faster than 44%Sandbag lunges3:05fastest 9%Wall balls4:02fastest 26%Runs (8 km)32:58fastest 1%Roxzone—Run 14:06Run 23:51Run 34:04Run 44:09Run 54:17Run 64:06Run 74:07Run 84:22Full report for this race → |
| Málaga 2025 21 Mar 2025team: Carolina Sainz Bautista, Iker De Prado Gonzalezwhole field → | Doubles Mixed · team 30-39 | 1:02:28 | 61st of 1,00231st of 469 aged 30-39 | 32:09 | 26:29 | 3:54 | View results | See splits Hide splitsSkiErg4:00fastest 25%Sled push2:09faster than 48%Sled pull3:30fastest 41%Burpee broad jump2:48fastest 26%Row4:42fastest 44%Farmers carry1:45faster than 47%Sandbag lunges3:32fastest 36%Wall balls4:03fastest 45%Runs (8 km)32:09fastest 2%Roxzone3:54fastest 2%Run 13:38fastest 3%Run 24:00fastest 3%Run 34:06fastest 2%Run 44:03fastest 2%Run 54:08fastest 2%Run 64:05fastest 2%Run 74:05fastest 1%Run 84:08fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Iker has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Bilbao 2026 · best of 2 | 4:20 |
| Sled push | 2:01 | Bilbao 2026 · best of 2 | 2:11 |
| Sled pull | 3:27 | Bilbao 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:10 | Bilbao 2026 · best of 2 | 3:35 |
| Row | 4:21 | Bilbao 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Bilbao 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:52 | Bilbao 2026 · best of 2 | 4:03 |
| Wall balls | 4:03 | Málaga 2025 · best of 2 | 4:34 |
| Runs (8 km) | 30:25 | Bilbao 2026 · best of 2 | 45:36 |
| Roxzone | 3:53 | Bilbao 2026 · best of 2 | 7:11 |
How to read
Each station's best across Iker's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carolina Sainz Bautista3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iker against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:06.
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Free to download. Used by more than 40,000 HYROX athletes.
