Athlete · Doubles Women · team 30-34 ·

INA

Ika Ompu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:03 at Jakarta 2026.

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Doubles Women time1:43:03Jakarta 2026

Doubles Women place497thof 1,073 · Jakarta 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 97% of Doubles Women at Jakarta 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Jakarta 2026 27 Jun 2026team: Ika Ompu, Virda Wulanwhole field →	Doubles Women · team 30-34	1:43:03	497th of 1,073150th of 325 aged 30-34	1:02:33	29:48	10:46	View results	See splits Hide splits SkiErg5:11fastest 26%Sled push1:45fastest 7%Sled pull3:41fastest 3%Burpee broad jump3:25fastest 8%Row5:42faster than 45%Farmers carry1:52fastest 23%Sandbag lunges3:54fastest 19%Wall balls4:18fastest 18%Runs (8 km)1:02:33faster than 32%Roxzone10:46fastest 49%Run 17:51faster than 35%Run 27:13faster than 24%Run 37:45faster than 21%Run 47:19faster than 31%Run 57:45faster than 27%Run 67:44faster than 30%Run 77:32faster than 37%Run 89:28faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Virda Wulan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Jakarta 2026, against 1,073 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ikaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 93%

Sled pull faster than 97%

Burpee broad jump faster than 93%

Row faster than 46%

Farmers carry faster than 78%

Sandbag lunges faster than 81%

Wall balls faster than 82%

Roxzone faster than 51%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:28 faster

Sled pull 1:35 faster

Burpee broad jump 1:25 faster

Row 0:03 slower

Farmers carry 0:11 faster

Sandbag lunges 0:45 faster

Wall balls 0:50 faster

Roxzone 0:05 faster

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ika against the typical Doubles Women finisher

Ika1:43:03

7:515:117:131:457:453:417:193:257:455:427:441:527:323:549:284:1810:46

Typical Doubles Women1:42:53

7:215:266:252:136:415:166:434:506:555:397:012:037:024:398:405:0810:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:43:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up