Athlete · Open Men · 25-29 · SIN

Ijoe Tan

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:23 (Singapore 2026) · Doubles Mixed 1:17:03 (Beijing 2026) · Doubles Men 1:28:37 (Singapore 2024).

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1:28:23 best Open Men time · Singapore 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 20% best Open Men place · Singapore 2026 310th of 1,561 Open Men finishers there

1:28:23 latest race · Singapore 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Singapore 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:23Singapore 2026 · 2 races Doubles Mixed1:17:03Beijing 2026 · 1 race · with Rebecca Shi Hui Tan Doubles Men1:28:37Singapore 2024 · 1 race · with Tan Izhi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:28:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 25-29	1:28:23	top 20% 310/1,561	39:40	38:28	10:19	splits SkiErg4:35Sled push3:05Sled pull5:32Burpee broad jump5:16Row5:08Farmers carry1:57Sandbag lunges5:11Wall balls7:44Run 13:22Run 24:37Run 35:02Run 45:06Run 55:14Run 65:31Run 75:58Run 84:55Full report for this race →
Beijing 2026 21 Mar 2026team: Rebecca Shi Hui Tan, Ijoe Tanwhat the whole field did →	Doubles Mixed · team 25-29	1:17:03	top 15% 76/532	39:10	27:53	10:03	splits SkiErg4:15Sled push2:19Sled pull3:57Burpee broad jump2:54Row4:39Farmers carry1:46Sandbag lunges4:16Wall balls3:47Run 15:00Run 24:43Run 34:50Run 44:44Run 54:57Run 65:06Run 74:42Run 85:12Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:47:56	592nd of 1,015	47:31	47:28	13:01	splits SkiErg5:00Sled push4:17Sled pull8:01Burpee broad jump4:54Row5:36Farmers carry2:24Sandbag lunges6:26Wall balls10:50Run 15:20Run 24:42Run 34:54Run 45:04Run 55:11Run 69:10Run 76:53Run 86:21Full report for this race →
Singapore 2024 31 Aug 2024team: Tan Izhi, Ijoe Tanwhat the whole field did →	Doubles Men · team U29	1:28:37	289th of 544	50:44	29:12	8:44	splits SkiErg4:12Sled push1:29Sled pull4:09Burpee broad jump3:08Row4:51Farmers carry1:38Sandbag lunges4:05Wall balls5:40Run 14:41Run 25:02Run 35:57Run 46:13Run 56:14Run 66:13Run 78:51Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ijoeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 86%

Sled pull faster than 63%

Burpee broad jump faster than 73%

Row faster than 66%

Farmers carry faster than 91%

Sandbag lunges faster than 79%

Wall balls faster than 72%

Roxzone faster than 47%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 1:07 faster

Sled pull 0:30 faster

Burpee broad jump 1:08 faster

Row 0:12 faster

Farmers carry 0:57 faster

Sandbag lunges 1:16 faster

Wall balls 1:53 faster

Roxzone 0:17 slower

Runs (8 km) 9:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ijoe against the typical Open Men finisher

Ijoe1:28:23

3:224:354:373:055:025:325:065:165:145:085:311:575:585:114:557:4410:19

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:17 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown