Igor Sousa
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:07:03 (São Paulo 2026) · Pro Men 1:14:24 (Rio de Janeiro 2025) · Doubles Mixed 1:22:32 (São Paulo 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026what the whole field did → | Open Men · 30-34 | 1:07:03 | top 2% 11/592 | 33:51 | 28:14 | 5:02 | splitsSkiErg4:08Sled push2:03Sled pull4:28Burpee broad jump3:36Row4:20Farmers carry1:54Sandbag lunges4:01Wall balls3:44Run 14:13Run 24:01Run 34:17Run 44:10Run 54:15Run 64:25Run 74:15Run 84:19Full report for this race → |
| São Paulo 2026 26 Apr 2026team: Igor Sousa, Mariana Monteirowhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:32 | 213th of 376 | 48:17 | 27:15 | 7:04 | splitsSkiErg4:18Sled push2:12Sled pull4:03Burpee broad jump2:30Row4:25Farmers carry1:45Sandbag lunges3:54Wall balls4:08Run 16:17Run 26:05Run 35:58Run 45:46Run 55:59Run 66:03Run 76:06Run 86:06Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:14:24 | top 21% 39/188 | 37:21 | 32:14 | 4:54 | splitsSkiErg4:29Sled push3:05Sled pull5:01Burpee broad jump3:39Row4:29Farmers carry1:50Sandbag lunges4:56Wall balls4:45Run 13:58Run 24:30Run 35:04Run 45:01Run 54:52Run 64:37Run 74:54Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
São Paulo 2026, against 592 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Igor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.